On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepare for your workload, and why breathing is the key to mental clarity and high athletic performance. Cornelius also shares how he developed his work ethic and why mentorship is a priority after experiencing success.

 

About Cornelius Lucas III:

Cornelius Lucas III is an NFL offensive tackle who currently plays for the Washington Commanders. He played college football at Kansas State and in addition to playing for Washington, Cornelius has also played for the Detroit Lions, Los Angeles Rams, New Orleans Saints, and Chicago Bears.

 

Follow Cornelius on Instagram: @c.lucas78
Follow Cornelius on Twitter: @larry_lovestein

 

Want to find your own way to Move the Ball toward your goals?

1. Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
2. Buy the Move the Ball book: https://amz.run/5JR6
3. Follow me on Instagram: https://www.instagram.com/movetheball/
4. Get your Move the Ball Merch: https://www.wemovetheball.com
5. Check out my website: http://www.getinsidethehuddle.com

 

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