YES! WE ARE BACK FROM THE BREAK AND STARTING WITH A FEW PRET NATS PODCASTS... I REALLY WANTED TO GE THE SIDE OF THE ATHLETER BEFORE GOING TO NATS AND SEEING AS HOW THEY ALL DID SO WELL... ITS COOL SEEING WHAT THIER MINSET WAS BEFORE. JASMINE IS THE FIRST OF THE INTERVIEWS... WE TAKE A LOOK INTO HER BEGINNINGS, LIFTING MINDSET, HOW SHE HAS SUCH A PASSION TO HELP OTHERS, AND OF COURSE HER THOUGHTS ON LIFTING IN THE UPCOMING USAPL NATIONALS... HER 1ST! ENJOY!

THE MINDSET AND MAKEUP OF AN OLYMPIAN IS DIFFERENT. THEY AE SIMPLY, BUILT DIFFERNT! I HAD THE HONOR OF SITTING DOWN WITH ONE OF MY FRIENDS, CHRIS BENARD...WHO JUST HAPPENS TO BE NE OF THE BEST TRIPLE JUMPERS IN THE USA. AND YES.. HE IS AN OLYMPIAN. CRAZYYY! SIT BACK AND LISTEN TO HIS STORY AND MINDSET. WHAT MAKES HIM OE OF THE BEST IN THE GAME?.....HE'S A HARD WORKER WITH A CHAMPION'S MIDSET

IMAGINE HAVING A FRIEND WHO YOU'VE LOOKED UP TO FOR YEARS. AND NOW... IMAGINE HAVING HER ON YOUR PODCATS AND BEING FULLY BLOWN AWAY! ... YEP THAT WAS ME! I CANT WAIT FOR YOU GUYS TO HEAR MY FRIEND DENISE'S STORY. FROM WORKING HER WAY UP THE RANKS ON A TV STATION FROM THE BACK ROOM TO BEING FEATURED IN FRONT OF THE CAMERA AND HAVING HER OWN SHOW...TO RELIAZING HER WORTH AND STEPPING AWAY. SO MANY LESSONS CAN BE TAKEN FROM HER WISE WORDS AND WAY OF LIFE. ONE OF MY ALL-TIME FAVORITES ...WE TOUCH ON CAREERS, LIFE, FRUITFUL FRIENDSHIPS AND RELATIONSGHIPS! MAN...THIS WAS A DOOOPE ONE!

CAN I JUST MOVE TI IRELAND ALREADY? HAHAH! EVEEYONE I KNOW FROM IRELAND ARE AMZING AND GREAT PEOPLE! AND KYM IS THE BEST! THIS 47KG IRISH NATIONAL TEAM MEMBER IS KILLING THE GAME! SHE SITS DOWN WITH ME TO TELL ME THE SECRETS OF HANDLING LIFTING DURING A LOCKDOWN AND SHARES HOW SHE GOT INTO POWERLIFTING. WE TALK ABOUT HER FAVORITE BOOKS AND OF COURSE WHATS UP NEXT FOR HER! AND OF COURSE ... HER SONG!!! HAHAHA PLATES UP! ENJOY!

FROM KILLING IT IN THE POOLS TO KILLING IT ON THE PLATFORM! I HAD A CHANCE TO CHOP IT UP WITH THEEE DEADLIFTING QUEEN! SUCH AN AWESOME AND INSPIRING STORY! JORDANNE IS FILLED WITH JAMAICAN PRIDE AND MIDWEST FLARE. SIT BACK AND ENJOY LISTENING TO AN IMPRESSIVE YOUNG WOMAN! AND LETS SEE HOW FERGALICIOUS HER SONG IS!

MY USA AND BPN TEAMMATE ...AMANDA LAWRENCE . COULD SHE BE ONE OF HE BEST TO EVER DO IT? TIME WILL TELL... UNTIL THEN WE WAIT... I HAD A CHANCE TO CHOP IT UP WITH AMANDA ...SO MUCH FUN! WE TALKED ABOUT HER PATH TO HER PRESENT CHOKEHOLD ON POWERLIFTING AND WHAT ELSE SHE DOES ASIDE FROM MOVING WEIGHT! YOU GET TO SEE THE FUNNY SIDE OF HER AND SEE HOW SHE MADE US CHANGE UP THE RUSHMORE QUESTION LOL! AND YOU MAY OR MAY NOT SEE HER KILL IT WITH A RAP OR 2! PLATES UP!!!! ENJOY

1 WEEK LATER HAHAHA - I WILL START BY SAYING THIS. 6 PACK IS THE GOAT OF LIFTING PODCASTING! ITS ALWAYS AN HONOR TO GET HIM ON AND CHOP IT UP. THIS ONE IS A SPECIAL POD BC ITS EXACTLY 1 WEEK LATER AFTER WE MADE OUR UFC 257 PREDICTIONS (Dustin Poirier vs Conor McGregor) SO YOU GET TO SEE WHAT WE THOUGHT. WE TALK ABOUT ADAPTING TO WHATS GIVEN IN LIFE AND WHAT OUR NEXT MOVES ARE ... AND WHO THE CURRENT LIFTING GOATS OF THE IPF ARE. ANND MAN OHHHH MAN... HE DROPS A DOPE FREESTYLE AT THE END (ITS AVALBLE ON MY SOUNDCLOUD IF YA WANNA DOWNLOAD OR LISTEN TO IT) ...GET YOUR POPCORN... ITS ABOUT TO BE A MOVIE!!

THE BOSS! 6 PACK SPITS HIS RENDITION OF THE FIRE BELLY FREESTYLE AS SEEN BELOW

ENJOY!

https://youtu.be/ynyNa0zeR78

WHAT DO YOU DO WHEN YOU MAKE FRIENDS WITH A WORLD CLASS HAMMER THROWER WHO JUST SO HAPPENS TO BE A GREAT OLY LIFTER WITH AN ABILTY TO BEAT YOU DOWN BJJ STYLE?... WELL, NATURALLY ....YOU INVITE HIM ON ...AND TALK ABOUT HIS PRO COMEDY CAREER HAHAHAH! NATHAN LOE IS A JACK OF ALL TRADES AND SUCH A GREAT GUY WITH A VERY EXTENSIVE AND DECORATED CAREER AS AN ATHLETE. THE BEST PART ABOUT HIM IS HIS WIT AND AMAZING SENSE OF HUMOR... THATS WHY HE'S A KILLER STANDUP COMEDIAN.... YOU'RE GONNA LOVE THIS ONE!!

SO SPECIAL IS THIS EPISODE BECAUSE IT PERTAINS TO SHOES. HELEN AND ALBERT (BESPOKE DESIGNS) ARE AMAZING. THEY ARE ARTISTS AND VISIONARIES THAT TAKE CONCEPTS AND TURN THEM I TO UNREAL SHOE CUSTOM DESIGNS. FROM SNEAKERS TO LIFTERS TO HEELS... THEY CAN DO IT ALL. I SENT THEM A PAIR OF MY OWN LIFTERS AND THEY MADE THEM INTO A MASTERPIECE. I CAN'T WAIT FOR YOU TO HEAR ABOUT WHO THEY ARE AND THEIR STORY!

ENJOY!