Do you ever feel like you’re falling behind your peers? Do you wonder why everybody seems calm while the world burns around you? That you just can’t do it, and you’re about to get found out?
Impostor syndrome is extremely common - 82% of people face feelings of it - but it can be hard to deal with if you don’t have the tools to do so.
In this episode, Adam and James discuss:
- Famous, successful people who have experienced impostor syndrome
- The Dunning-Kruger effect
- Embracing impostorism
- Separating thoughts from facts and
- Supporting peers and reports managing impostor syndrome.
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References
President Obama's Message for America's Students - YouTube
The Dunning-Kruger Effect: An Overestimation of Capability (verywellmind.com)
Sheryl Sandberg’s Secret To Success & Breaking The Glass Ceiling - An Equal Partnership | The Economic Times (indiatimes.com)
How to overcome impostor phenomenon (apa.org)