Simplavida: Simplified Longevity

Coronavirus, exercise, and injury

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Paul and Howard talk about the effects of the current epidemic on exercise, fitness, and injury. Topics include: 

  • The difficulty some people have had getting enough exercise
  • Overuse injuries
  • The worried-well and over-thinking things
  • Going to gyms in a pandemic
  • Hikers with sharp sticks
  • Lung function and pulse oximeters


    • Bios:

    Paul Kedrosky is a frequently injured athlete and a venture capitalist. Howard Luks is a top sports orthopedic surgeon. 

    ---------------------------------

    Music:

    "Crossing the Chasm"
    Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0
    http://creativecommons.org/licenses/by/3.0/

    Disclaimers apply (at the end of the episode).

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    Simplavida: Simplified LongevityBy Paul Kedrosky and Howard Luks
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