Thanks to coronavirus lockdown, you cook more because you stay home more. Do you know baking or cooking at home can also relieve your stress?

Today’s episode marks the one year anniversary of this podcast, which happens to see more young people cook more at home, based on a MTV News poll. It’s a good sign, no matter what happened, you and I are making more home meals, which is a healthy way of living. I’m grateful for you to be my listener, please let me know how you want this podcast to be better, or what other services you might also be interested in so that I could put them in my next products. Leave a comment below or email me directly.

Happy listening and keep healthy!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Please post comments or suggestions for topics that you would like him to talk about, please send email to [email protected].

Credit:

Music: https://www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

References:

VIDEO CHATTING, DRINKING, AND COOKING: WHAT YOUNG PEOPLE ARE DOING DURING THE CORONAVIRUS LOCKDOWN

http://www.mtv.com/news/3163786/video-chatting-drinking-and-cooking-what-young-people-are-during-during-the-coronavirus-lockdown/

5 Tips From Chefs on Cooking From Your Pantry If You’re at Home

https://time.com/5804655/cooking-at-home-coronavirus/