The K-Salk and Fons Fitcast

Coronocast Pumpkin Spice Latte edition


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Have you found your Goldilocks workout?

 

Come join us with our return guest, Cate Barrett.  Such a talented athlete catches up with us.  We talk about taking on all of the pressures of maintaining fitness, while pregnant, during a pandemic.

Also, we play games.  Lots of singing.  Favorite things.  Octopus teachers.  You know, the usual stuff.

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The K-Salk and Fons FitcastBy K-Salk Fons

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