Corporate wellness & difficult relationships with food.

This week host, Juliet Kirby will be joined by Bella Hookway to crack open the conversation about corporate wellness & difficult relationships with food. Bella opens up about her experience working with a corporate wellness provider and how corporates should better manage their employees wellbeing. She also opens up about having a difficult relationship food which triggered her struggle with anxiety. Bella brings her knowledge of corporate wellness, nutrition and mind body connections to share her experience and the tools that helped her through her journey.

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Interested in Bella’s Recommendations?
Check out Any Ordinary Day by Leigh Sales.

Interested in learning pilates with Bella?
Check her out on instagram @bellamindbody

Keen to validate the ROI of corporate wellness Bella referenced?
Read this article.."Companies with mental health programs in place for one year had a median annual ROI of $1.62 for every dollar invested, while companies with programs in place for three or more years have a median annual ROI of $2.18 for every dollar spent, according to international research  (Conducted by Deliotte)"- AIHS

**The content in this podcast is prepared for information purposes only. It does not substitute for medical advice or treatment for a mental health condition.**