I have given the term “naturopathy” a more user-friendly label of “natural medicine” for the sake of the many people are unfamiliar with the correct terminology. Given that I look holistically at your overall wellbeing, understanding and addressing the food elements in your body compliments the osteopathy treatment you receive. The proper nutrition facilitates better recovery […]

More often that not I find that pain concentrated on the elbow is due to lifestyle or occupational activity. Construction workers, golfers, tennis players or computer-based workers are examples of people repeatedly putting stress and strain on their elbow joint. Symptoms include swelling, reddish appearance and painful when bending. The repetitive activity is putting strain […]

The shoulders are a common cause of complaint among my clients. If you are experiencing pain, it could be from one of the following causes: a pinched nerve from the neck, frozen shoulder, strained or inflamed muscles and tendons. Confusion arises between shoulder pain and what is actually upper back pain. For example, slouching of […]

Mid-back pain is commonly related to poor posture, but can also be due to physical trauma from a fall, lifting heavy objects in an improper manner, or a direct impact. Respiratory problems, like asthma, can also create stiffness in the mid-back region. With this condition a typical remedy may include spinal manipulation to relieve surrounding […]

Before jumping to conclusions about a possible hernia and an unnecessary MRI/ultrasound scan, the real and underlying problem may be detected from a routine consultation and examination. This procedure is much quicker and potentially get you the appropriate treatment and recovery that you are looking for. Careful diagnosis is needed to distinguish whether the pain […]

Sometimes you may experience headache, neck pain or both! You may think that a headache always means a migraine. Not true! Most headaches occur in the nerves, blood vessels, and muscles around the head and neck. In fact, a severe headache may actually come from multiple sources simultaneously. Neck pain may be the result of […]

Hey! My name’s Adrian. How are you? Come on in. Welcome to my clinic! So the typical things I’ll be asking in a consultation are the main things, why you come here. But also there might be some other issues that has brought you here as well, or you might not have even considered that […]

Hi! This is Adrian from Corrective Pain Relief. Today I’m at the gym in preparation for my competition in 2 weeks time doing fitness modelling. I’m training around 6-9 times a week at the moment. Welcome to my first blog! What I’ll be discussing in future blogs is not only health and fitness, but also […]