Every attempt we make, whether it leads to success or setback carries a trace of courage.

The Corridor of Attempts is a short guided visualisation that helps you see your past efforts through a lens of compassion rather than judgment. As you walk through the corridor of your own memories, you’ll be invited to pause, acknowledge your sincerity, and honour the one within you who continues to try.

This gentle practice is designed to help you:

🌿 Reframe both success and failure as expressions of courage

🌿 Release the weight of self-criticism around past attempts

🌿 Cultivate gratitude for your own perseverance

🌿 Reconnect with the part of you that keeps showing up

Take a few quiet minutes to breathe, reflect, and return to yourself.

Let this be a reminder: effort itself is an act of bravery.

Best experienced with headphones

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