Episode 59 features Cory Camp - Cory is a former D1 athlete as a swimmer at the University of Delaware, best-selling author for his book Forever Athlete, a personal flow coach, founder of forever athlete, and host of forever athlete radio podcast. He helps high achievers release stress, increase productivity, and thrive under the pressure of uncertainty. He has worked with top athletes, entrepreneurs, and executives to help them get in the driver's seat of their life!

Cory's Social Media & Website:

Cory's Instagram (@corycamp): https://www.instagram.com/corycamp/?hl=en

Cory's Website: www.forever-athlete.com

Cory's Podcast: Forever Athlete Radio https://apple.co/3WKhIb5

Buy Cory's Book: "Forever Athlete": https://amzn.to/3HyScAj

In this episode we discuss:

• Emotional Intelligence
• The Pressure to Preform
• Mental Health and Social Media
• Staying in the Moment
• The Flow (Struggle, Release, Flow, Recovery)
• Using Feelings to Your Advantage
• Ice Baths
• The Journey of a Sober Athlete
• The Game of Podcasting
• Transitioning from Being an Athlete to Having a Professional Career