Cory Cast

This episode is with my brother from another mother, Ryan Buck. Fortunately for me, there are people like him in the world serving in our military so we don't have to. Very lucky to call this guy a friend.

Ben is a Brazilian jiu jitsu black belt, and instructor at Tai Kai. Ben has been training for awhile now and always pushes his students to compete and do their best. He has really built a strong competition team at Tai Kai. His Tallini Fighting System is full of technique and crunch wrap supremes. He put out a great website full of various jiu jitsu techniques, with various instructors, you should check out!

Chris is the 2019/2020 Greater Syracuse Association of Realtors President and the office manager of the Howard Hanna Cicero-North Syracuse office. It was great getting to pick his brain on the duties of the presidential position. It gave me some good perspective on serving, and participating on my local board of Realtors. We also went into what it's like to be a manager and what his normal day looks like. The agents that work with Chris has always said positive things and I totally understand why! He makes it look so easy balancing his manager duties and his president responsibilities!

This is a very special episode. April 7th, 2020 Brittanie and I welcomed our first child into this world. Brittanie said in the hospital she wanted to do an episode of my podcast all about the recent events! I remember saying to her, "Are you sure you want people to know that much about your body? Or maybe this information is too personal?" Her immediate response was, "No I think it's important to share our story with other people so they know they aren't alone." This is why she is so special to me.

Nicole is a nurse dealing with the hazards of the COVID-19 virus. I feel very fortunate she wanted to come on and talk about the current climate of her job and I'm very thankful to have her, and many others on the front line in health care trying to combat this crazy ordeal.  You might feel helpless at home but she talks about some ways to help your local hospitals.

Kevin Seaman has a long history in the martial arts world. He has also been a mentor to me since I was 17. I'm very excited to share his story and love for the martial arts with the rest of you.

COVID-19 has made a shift in practices in the New York real estate world. In this short podcast I go over a few changes and how some agents are over coming the challenge. 

This episode is very special, because it's with someone very near and dear to my heart. I hope you enjoy my family's story, as my grandmother tells her story of coming to America.

I sit down with the owner of Toss & Fire Pizza, Nick Sanford. He's built a great restaurant in North Syracuse and is also a big advocate for the food trucks in Syracuse. He co-founded the Syracuse Food Truck Association and constantly looks to grow other businesses while trying to help grow the food truck scene in Syracuse.. I'm sure you've seen his food trucks at many events over the past few years. Check them out on instagram @tossnfirepizza and for sure stop into their place and grab a pizza. 

Mark Re is the VP and regional manager for the central New York Howard Hanna offices. Mark has many years of real estate experience from selling houses, to managing his own office. He has a passion to help local charities, and volunteers his time for many different organizations.  We sat down to discuss his love for the real estate world, and his current day to day responsibilities between Howard Hanna, CNYIS, and the Greater Syracuse Association of Realtors.