The Quiet Path

Cosmic Blanket: Yoga Nidra for Deep Rest


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Drift beneath the stars and wrap yourself in a blanket of cosmic peace. This 45-minute Yoga Nidra guides you through breath, body relaxation, and celestial imagery to soothe your nervous system, release tension, and bring deep rest. Perfect for quiet evenings, moments of overwhelm, or whenever you need to feel held by something greater.

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The Quiet PathBy Christian Henwood