Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is Day 7 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

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Recommended Products:

The Power of Your Subconscious Mind by Joseph Murphy: https://www.amazon.com/gp/search?ie=UTF8&tag=cosmiccloudme-20&linkCode=ur2&linkId=934ef38ef7151a8fd77c9c75f1c21754&camp=1789&creative=9325&index=books&keywords=The-power-of-your-subconscious-mind-joseph-Murphy 

Psycho-Cybernetics by Maxwell Maltz: https://www.amazon.com/gp/search?ie=UTF8&tag=cosmiccloudme-20&linkCode=ur2&linkId=47def5cd37ad79041267a080a3602f46&camp=1789&creative=9325&index=books&keywords=Psycho-Cybernetics-by-Maxwell-Maltz

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New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is Day 6 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is Day 5 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is day 4 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee: 

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is day 3 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is day 2 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on Youtube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! My name is Kit Stanwood, I am so happy that you have joined today and are allowing Cosmic Cloud Meditations to be your guide.

Today’s meditation is day 1 of the 30 Days Sleep Meditation Challenge.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations 

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

"Ambience, Night Wildlife, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! 

Today’s episode is a guided self-love affirmation session. You will find this video is different from other affirmation videos on YouTube because I want you to finish the sentence and give a reason as to why they are true for you. Affirmations are great and I highly recommend checking them out and even falling asleep to them and letting them play throughout the night to sink into your subconscious, but these types of videos are just scratching the surface. You are not truly applying them to yourself and your situation if you don’t give yourself reasons why they are true to yourself. 

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for those who need to fall asleep fast. Over time with practice, you will be able to train yourself to fall asleep faster especially if you use meditation. I suggest you listen to meditation every single night for the next 21 days to form the new habit and to reprogram your mind into knowing when it is time to sleep.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.

#meditation #guidedmeditation #meditate #relaxation #focus #innerpeace #mentalhealth #health

Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for those with insomnia or has a hard time falling asleep. Practicing meditation before bedtime can be a great way to learn how to relax and fall asleep before bed. If you have been laying down trying to fall asleep for a while, it is suggested that you get up out of bed and walk around for a few minutes and come back and lay down to start the meditation as this will change your mental state of frustration and let you restart your bedtime routine.

If you enjoy this meditation, please subscribe to Cosmic Cloud Meditations on our website newsletter and get our free “How to: Meditate” eBook which has 5 chapters including 3 resource pages!

Visit www.cosmiccloudmeditations.com

***LISTEN TO MEDITATIONS ON PODCAST***

🎧Anchor: https://anchor.fm/cosmiccloudmeditations

🎧Google: https://bit.ly/GoogleCosmicCloudMeditationsPodcast

🎧Apple Podcast: http://bit.ly/applepodcastcosmiccloudmeditationpodcast

🎧Spotify: https://bit.ly/SpotifyCosmicCloudMeditationsPodcast

🎧Breaker: http://bit.ly/BreakerCosmicCloudMeditationsPodcast

🎧RadioPublic: http://bit.ly/RadioPublicCosmicCloudMeditationPodcast

🎧PocketCast: https://pca.st/id18g1d2

🎧Podcast Addict: https://podplayer.net/podcast/3008537

📺Subscribe on YouTube: https://bit.ly/CosmicCloudMeditations 

🐦Tweet at us on Twitter: https://bit.ly/TwitterCosmicCloudMeditations

Buy me a coffee:

☕️ https://streamlabs.com/cosmiccloudmeditations 

☕️ https://anchor.fm/cosmiccloudmeditations/support

New meditations are uploaded weekly (it's free!). Subscribe, share, hit the bell notification to be notified of new videos, like this video, and leave a comment to share your support for this channel!

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats

#meditation #guidedmeditation #meditate #relaxation #focus #innerpeace #mentalhealth #health