Cosmic Coffee Break

Discover and create a deeper connection to your intuition and become more aware of and more comfortable with your own personal intuitive process.

Learn to create in inner sanctuary, a space within, so you can connect with your intuition, receive clearer inner guidance and have an easier way distinguishing those messages.

Lumari includes her special wisdom teachings and guides you in the Intuition Sanctuary Visualization to ease your spirit, relax your thoughts and bring you in touch with your intuition in ways that are beneficial and aligned with you.

Spring inspires you to open to new energies and new expressions of your being. Your intuitive centers are open more fully in spring and you may feel ready for a shift in your personal life. In Spring Forward into Your Life part 2, I share a method and meditation that will help you actively direct your intuition and inner guidance. You will connect more deeply with your intuition and the guidance it holds for you about your personal life.

Today's episode of the Cosmic Coffee Break includes Spring Forward into Your Life Part 2 a special meditation will explore the new possibilities your intuition is has for you and reveals different ways to express your inner being.

Celebrate the beginnings, new awakenings and fresh ideas that Spring inspires. Each person's intuitive centers are open more fully in spring. These energy and perception centers bring more creativity, ingenuity, opportunity and more delight. With your intuitive centers more open and accessible, you can receive the benefit of a greater perspective in your life and your business.

Today's episode of the Cosmic Coffee Break includes Spring Forward into Your Life Part1 a special meditation with clues and guidance that will help you understand and recognize opportunities for your professional life.

Where do you want to play in your life? Can you add some playfulness in specific areas of your life? Right now, if you could take a real sense of wonder, delight curiosity, exploration and fun into one area of your life, what would that be?

Join us right now, and In this episode of the Cosmic Coffee Break, Lumari guides you in the OPEN TO PLAY TODAY meditation and focus chant. OPEN TO PLAY TODAY creates a joyfully, lighthearted opening so you can

Increase the playfulness in your life.

What if you could see or feel or understand what magic is in your life right now? That would be amazing, wouldn't it?

We forget how magical our lives really are. The gifts, blessings and wonderful surprises happen magically. The universe conspires to bring us new experiences, and sometimes we forget to pay attention and say thank you.

So today we are celebrating Magical Moments.

When you celebrate Magical Moments, you see magic in the wonderful things that have happened in special moments of your life.

You can see magic in a beautiful sunset, in the creativity of an artist, in the smile of someone you love.

Join us in this episode of the Cosmic Coffee Break, Lumari guides you in the MAGICAL MOMENTS meditation. And in this meditation, whatever thought, memory or moment shows up for you, that is where you will find magic today. That is a magical moment.

In this meditation, you get to decide and notice what is magical in your life.

Do this meditation to be in the magic of your life and every moment.

What if we look at gifts as an energy or action you can take to make a difference. This can be really simple. You do nice things for people anyway.

So what can you do for someone that will lift their heart, help them smile and make a difference? What can you share about yourself in a spontaneous moment that lifts a persons' life?

Join us in this episode of the Cosmic Coffee Break, Lumari guides you in the MY GIFT TO YOU meditation. This very simple meditation and practice helps you connect to a beautiful, intuitive part of yourself, that will make a difference in another person's life.

You can do this meditation whenever you want to help other people, discover what they need and want, and see how you can make a difference in other people's lives.

If you could add Just One Thing, and that one thing is a quality you can add or increase in your life right now, what would that be?

Would you add more love? Would you add more Joy? Would you add more freedom? Would you add more fun? Would you add more adventure?

This visualization will open you to receiving and creating new possibilities in your life.

Join us right now, and In this episode of the Cosmic Coffee Break, Lumari guides you in the JUST ONE THING meditation. This meditation brings a wanted, beneficial and inspiring quality into your life. You can do this meditation at any time to realize and add new qualities and to increase qualities in your life that you admire and just want more.

So, the other day I realized that this old song from an old cartoon, had some wisdom that we could share. So I took the song, changed it a little and made it into a meditation. This is a dedication to a wise soul, Popeye the Sailor Man.

For those of you who know the song, then you'll be laughing a little when you do the meditation. For those of you who have never heard the song, it doesn't matter. You'll have fun with this.

In this episode of the Cosmic Coffee Break, Lumari guides you in the POPEYE meditation. Each time you do this Popeye meditation you'll increase your own sense of self, your energy and your attitude.

Would you like to experience greater strength, empowerment, and the capacity to manifest energy right now?

If you can create a sense of strength inside, then whatever is going on around you have the mindset, the focus, the energy and the fortitude to stand in the moment and to go forward. With Inner strength you feel more resolve, courage, focus, tenacity and have a sense of greater capacity and presence. You will be able to do what is appropriate, what is right, what is necessary and sometimes, what is courageous

Join us right now, and move into a space of inner peace.

In this episode of the Cosmic Coffee Break, Lumari guides you in the BREATHING STRENGTH meditation. This meditation will encourage your spirit, focus your thoughts and bring you more energy and vigor into your life. It also brings strength to your emotions, thinking, actions, decisions, choices and your spirit.

Would you like to shift your energy, change aspects of yourself and live to your greater capacity and purpose? That's conscious transformation. Conscious Transformation is when you want to shift something in your life and you engage and participate in your own transformation.

Conscious Transformation shows that you are deliberately participating in your growth to become more of yourself and live from your own gifts, pathways and purpose.

Join us right now, and move into a space of inner peace.

In this episode of the Cosmic Coffee Break, Lumari guides you in the BREATHING TRANSFORMATION meditation. This meditation will strengthen your spirit, help you shift into higher and brighter aspects of your self and bring more clarity and renewed purpose into your life.