Cosmic Health & Wellness - Where the Science and Art of Healing Meet

In this continuation of their discussion of fibromyalgia, Carol Ritberger, PhD, Mary and Louder, DO discuss what a patient can do about a diagnosis of fibromyalgia, physically, emotionally, and spiritually. They discuss the differences between fibromyalgia and some other ailments with similar symptoms, and the differences in treatment for each, then go into the neural and emotional components of fibromyalgia that can keep a person feeling stuck and unable to move forward--and, finally, how to get unstuck so you can live a truly fulfilling life. Listen in, it's a great episode!

Fibromyalgia is one of the most complex conditions out there, and one most people don't fully understand--even doctors. In this episode, Carol Ritberger, PhD and Mary Louder, DO start with the history of how physicians' understanding of the condition has changed, and then move into discussing a holistic approach to helping people heal that addresses the many underlying causes that factor into fibromyalgia, from immune issues such as viruses and bacteria to psychological barriers that might be keeping us stuck in pain. If you or someone you love suffers from fibromyalgia, this is the episode for you. Return for part 2 next time as well--Dr. Ritberger and Dr. Louder are only getting started!

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Carol Ritberger, PhD  and Mary Louder, DO, continue their discussion regarding Lyme Disease with a conversation all about treatment options for Lyme that can both relieve symptoms and lead to a real cure from this often-stubborn disease. Along the way, they touch on the effects of guilt and shame on the immune system, the efficacy of ozone treatment, and methods of dealing with coinfections that often go along with Lyme disease. Listen in for the details! This is not an episode to miss.

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In our rapidly-changing world, Lyme disease is on the rise. But this concerning infection is nothing new--as Dr. Carol Ritberger and Mary Louder, DO discuss, it's been around for tens of thousands of years, and we're only now beginning to really understand it and test for it effectively. Join them for part one of this deep dive into the history and mystery of Lyme disease, and for hints about where we can go next in diagnosing, treating, and adapting to this increasingly prevalent illness. Next week, be sure to check back for part two, where this duo of docs focuses in on the specifics of treatments to effectively help patients presenting with this disease.

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In this continuation of the Cosmic Health and Wellness Series, Carol Ritberger, PhD and Mary Louder, DO discuss Earthing. A discussion of all things Earth, from how toxins affect the body and how detoxification can work, to the benefits found through connecting with the Earth and with others through Earthing practices, to the connectedness of all life and Earth itself. Discover how Earth supports us in our healing journey, and how returning to old wisdom can help us move forward on a holistic, integrative path toward not just physical health, but overall well-being and vitality.

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In this continuation of the Cosmic Health and Wellness Series, Carol Ritberger, PhD and Mary Louder, DO discuss grounding: what it is, and why it's important to our overall health and well-being. From the health benefits of touching the earth or sleeping on grounded sheets, to the frequencies of the earth and atmosphere that form the earth's heartbeat, to the frequencies of the various chakras, they talk about the effects of electrical currents on our bodies and minds, and how to get in touch with nature to seek inner peace, heal from trauma, and improve our physical health. Listen in to learn more!

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In this latest installment of Since You Put It That Way: Cosmic Health and Wellness, Carol Ritberger, PhD and  Mary Louder, DO discuss how personality and trauma interact--how different personalities may experience trauma, and how trauma leads to health issues even years afterward. Based in Jungian psychology, Dr. Ritberger's perspective on personality combines with Dr. Louder's Self Care and Connection protocol to point the way toward healing trauma and restoring health.

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All about energy medicine and how it partners with, rather than stands against, modern medicine, this episode features a discussion of the history of energy medicine, the framework through which practitioners of energy medicine view the world, and how working with thoughts, emotions, lifestyle, and even testing and medication all play into a truly holistic, integrative view of healing and getting well. Join Carol Ritberger, PhD, and Mary Louder, DO for this enlightening, informative, and humorous look into energy medicine.

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In this episode, Carol Ritberger, PhD, talks with Dr Mary Louder, DO, all about the interconnectedness of various body systems and the heart, and about the role of personality in the causes of inflammation that can in turn lead to heart disease. They talk about emotional health and damaging messaging in the decision-making process of each personality type, and how we can turn away from that messaging to get back to the healing that all our bodies are capable of.

If this cardiovascular series has made you curious about your own heart health, you can learn more about and sign up for the Boston Health/Cairn Wellness Cholesterol Panel here.

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In this episode Carol Ritberger, PhD, joins Mary Louder, DO to discuss two new studies concerning cholesterol, their common interpretation in the medical community, and the benefits and potential drawbacks of statins. They also discuss the connections between the heart and blood vessels and the liver, spleen, gut, and brain, and how emotional and psychological health can impact cardiovascular health as well. Lots to be learned in this episode--be sure to tune in!

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