Cosmic Soul Kitchen

Cosmic Soul Kitchen episodes

April 17, 2020 Make Your Own Hand Sanitizer
Running low on sanitizer? Try this!
11 min
April 09, 2020 Natural remedies for Anxiety - Part 2
Continuation from the last episode
8 min
April 07, 2020 Natural Remedies for Anxiety Part 1
Anyone else having anxiety lately?? It's been extra hard bc of the pandemic: the bills are piling up, cabin fever is setting in, and the news keeps us on high alert. Listen for my top 3 effective remedies for easing anxiety naturally
9 min
April 02, 2020 Natural Remedies for the cold/flu - Part 2
Continuation of last episode
13 min
March 29, 2020 Natural Remedies for the cold/flu - Part 1
Things have been difficult since the pandemic outbreak here in California. Caught the flu. Listen for how I overcame it and how you can too.
7 min
January 15, 2020 Cosmic Soul Kitchen podcast
Tune in for info on healthy living beyond food - this is a podcast for the mind, body and soul.
1 min
November 06, 2019 Fake it or Fail it?
Should we really be faking it?
12 min
October 30, 2019 Test Yourself
Learn more about you and how it applies to your creative life and business
8 min
September 19, 2019 It was all a dream, I used to read word-up magazine
New podcast name and other ramblings.
19 min
June 27, 2019 Out with the old?
Episode 13
11 min

From the publisher's feed

A podcast for those seeking inspiration and motivation for self-care and a healthy lifestyle such as yoga, meditation, apothecary and inner healing.