In this episode I talk about trauma and how it impacts us and our children, I talk about Material Stress and how it affects us and our children also...

When was the last time you relaxed or did something by yourself and for yourself, today I give tips on things you can do just for you...

In this episode I talk about standing up for yourself and your children... Having an IUD and wanting it to be removed but being denied by dr... Yoni Detox Pearls and Yoni Steams after stopping birth control...

Things that need to change in black maternal health and we as black women have to be the change and speak up for ourselves...