💙 Most people think they’re overwhelmed because they’re too sensitive…but a real problem no one is talking about is empath overexposure.✨If you’re ready to actually build a consistent spiritual hygiene routine, my Everyday Energy Hygiene Workbook + Workshop Replay walks you through my full BCGP system (Banish, Cleanse, Ground, Protect) and how to turn your daily habits into real energy work:🔗On Sale!: https://www.moonglow.guide/shop/p/ene...In this episode of Cosmosis or Whateva, we’re breaking down cleansing in spiritual hygiene and why it matters more than ever in today’s world.Because it’s not just about “clearing negative energy.”It’s about understanding how much emotional and energetic input you’re exposed to on a daily basis… and why that buildup leaves you feeling drained, foggy, and overwhelmed even when you’re doing all the “right” things.If you’ve ever:• Cleansed your energy but still felt heavy• Felt overstimulated after being online or around people• Wondered why your spiritual practices don’t “stick”• Or felt like you’re constantly trying to reset your energyThis episode is going to shift how you see cleansing.

💬Let me know: Have you noticed how much being online affects you energetically?

Most people are cleansing here and there… but almost no one is banishing.

And that’s exactly why so many empaths and energy-sensitive people still feel heavy, drained, or spiritually knocked around even after doing all the “right” rituals.

In this episode, I break down what banishing actually is, why it’s different from cleansing, and why the order of your spiritual hygiene matters more than you think.

If you’ve ever felt exhausted after being around certain people, overwhelmed after social interactions, or confused about why spiritual baths only help temporarily, this conversation is going to click!

We talk about:

• The difference between banishing and cleansing

• Why you might be skipping the most important step

• How other people’s auras interact with yours

• Subtle, everyday ways you may already be banishing (without realizing it)

• Why spiritual consistency works better than emergency rituals

Spiritual hygiene isn't optional. It’s foundational. And when you understand it, your energy will completely shift.

💥If you’re ready to go deeper, my Everyday Energy Hygiene Workbook + Workshop Replay walks you through my full BCGP system (Banish, Cleanse, Ground, Protect), how the steps work together, and how to turn practical things you already do into real spiritual hygiene. 💫Get it on sale here💫

💬And tell me in the comments, have you been cleansing without banishing? Or have you experienced that heavy, drained feeling even after doing a ritual? Let’s talk about it!

Most people don’t realize: spirit guides don’t only speak through 11:11. They’re way more creative than that, friends!

A lot of people think they’re disconnected from their guides, when really they’re being guided all the time and just missing the language.

In this episode, I break down the subtle, everyday ways spirit guides actually get your attention. No, not just the obvious signs, and not just angel numbers, but the real-life, practical stuff like intuitive downloads, sudden clarity, and so on. We also talk about how to tell the difference between your own intuition and a spirit guide message so you can trust what you’re receiving instead of second-guessing yourself.

Sign up for 2026 psychic mentorship here: http://www.moonglow.guide/mentorship

In this episode, we explore a different kind of grief. I discuss the pain of letting go of the version of someone you thought existed. What happens when you realize your parent, partner, or friend isn’t who you believed they were? As a psychic medium, I see this come up often in readings, and today I’m sharing tools for grieving the living, releasing old expectations, and healing emotional illusions. We’ll also touch on what it means to grieve past versions of yourself. Comment if you’d like more on that!

🔮 Topics:

• ​ Grieving someone who’s still alive
• ​ Emotional healing & inner child work
• ​ Acceptance & setting boundaries
• ​ Releasing illusions & false expectations
• ​ Self-grief & timelines that never happened

Perfect for anyone doing shadow work, navigating family trauma, or going through a spiritual awakening.

Are you skipping actually protecting your energy? In this episode of Cosmosis or Whateva, we dive into the sneaky ways spiritual bypassing shows up when it comes to energetic protection.

If you’ve ever thought, “I’m too high vibe to get spiritually attacked” or “My ancestors are enough protection for me,” this one’s for you.

✨Ready to stop winging it and actually protect your energy so you can shine your light? Join our next protection ritual July 24th, 2025 here:

https://www.moonglow.guide/events

Even empaths, healer and lightworkers (especially us) need armor on our energy too!

Feeling disconnected from your altar or spirit guides because you’re not in the “right energy”? This episode is your sign to show up anyway.

In just 15 minutes, spiritual mentor and psychic medium Saliamarie1243 shares why you don’t need to be high-vibe, calm, or healed to connect with your ancestors and guides. Whether you’re feeling overwhelmed, heartbroken, angry, or numb, know that your energy is still sacred.

This is your permission to go to your altar messy. Let Spirit help you transmute your energy and turn pain into power.

Perfect for empaths, intuitives, and anyone on a healing journey.

I love candle magic but I’ve NEVER had something like this happen before! It felt really important and I HAD to share! A Storytime and divinely timed messages from our cord cutting honey and money group spell work session! Stay tuned on the blog for the full update!

👉🏽Subscribe to my YouTube channel: https://youtube.com/@saliamarie1243?si=aRixwvGojYVwzz2k

✈️Join us in Bali Aug ‘25! https://trovatrip.com/trip/asia/bali/indonesia-with-salia-mislang-darden-aug-2025

🌟Join the Patreon Community:⁠ https://www.patreon.com/moonglow_guide⁠

🌟Join an Event: https://www.moonglow.guide/events⁠

🌟Book a personal session:⁠https://www.moonglow.guide/services⁠

🌟All socials, tools, and reources:⁠https://linktr.ee/moonglow.guide

We’ve all heard spiritualists say the veil is thin! But what do we mean by that? 👀 Tune in to learn what the veil is, why it’s important, what it means when it’s thin, how to know when it is and what to do with it! Subscribe to my YouTube channel Saliamarie1243 (linked below) for the channeled Arcturian Council messages this week👽

👉🏽Subscribe to my YouTube channel: https://youtube.com/@saliamarie1243?si=aRixwvGojYVwzz2k

🌟Join the Patreon Community:⁠ First 7 new members in Sept get a FREE COPY of Healing Waters 🌊 https://www.patreon.com/moonglow_guide⁠

🌟Join an Event: https://www.moonglow.guide/events⁠

🌟Book a personal session:⁠https://www.moonglow.guide/services⁠

🌟All socials, tools, and reources:⁠https://linktr.ee/moonglow.guide

Wondering if you’re cursed, hexed, jinxed, or under spiritual attack? In this episode, I break down how to tell the difference between a real spiritual attack and when it’s actually your own energy being neglected. Tune in to learn the how to protect your energy and spot the signs before things get out of control!

"Healing Waters," my spiritual bath ebook is out now! 🛁

Buy it here —> www.moonglow.guide for step by step directions, potent spiritual bath alternatives, 9 strong recipes, and tips and tricks I wish I had when I first started!

🌟Join the Patreon Community:⁠ First 7 new members in Sept get a FREE COPY of Healing Waters 🌊 https://www.patreon.com/moonglow_guide⁠

🌟Join an Event: https://www.moonglow.guide/events⁠

🌟Book a personal session:⁠https://www.moonglow.guide/services⁠

🌟All socials, tools, and reources:⁠https://linktr.ee/moonglow.guide

Our spirit guides are constantly sending us messages! 💌 This is an episode in the spirit speak series where I share stories of how spirits communicate with me and my clients so you know what to look for in your own life! In this case, I found out that the evil eye was lurking and it was actually blocking my finances! 😩 When your ancestors tell you take a spiritual bath, take it!

"Healing Waters," my spiritual bath ebook is out now! 🛁

Buy it here —>www.moonglow.guide for step by step directions, potent spiritual bath alternatives, 9 strong recipes, and tips and tricks I wish I had when I first started!

🌟Join Us on Earth Medicine Costa Rica Retreat: https://trovatrip.com/trip/central-america/costa-rica/costa-rica-with-salia-marie-oct-2024

🌟Join the Patreon Community:⁠https://www.patreon.com/moonglow_guide⁠

🌟Join an Event: https://www.moonglow.guide/events⁠

🌟Book a personal session:⁠https://www.moonglow.guide/services⁠

🌟All socials, tools, and reources:⁠https://linktr.ee/moonglow.guide