I originally thought my first trip to Costa Rica would involve a retreat and Ayahuasca. I was ready for a big, mind-blowing spiritual awakening. Little did I know, I could have a deeply spiritual, transformative experience without consuming anything at all. In this episode, I share how three weeks off the grid—with my husband, my daughter, and no social media—brought me back home to myself. No grand epiphanies, no rituals, just the clarity that comes from stillness, simplicity, and presence. I also dive into Mel Robbins’ Let Them Theory, the unexpected sexiness of being a little mysterious, and why I’m embracing a year of flow, freedom, and caring a whole lot less about what people think.