Couch Chronicles No Limits

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4

Trigger Warning 

Swept Under

 THUNDER UP VIDEO OUT NOW

 Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com 

COMING UP ON Tha Couch

Dre Austin

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk October 28th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 25th 

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played tonight

Song: Can’t Make This Up 

Artist: Janell

Album: Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

Early Mornings On Tha Couch

 THUNDER UP VIDEO OUT NOW

 Early Mornings Every Wednesday & Friday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

  Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Wanna support? Cash app or Paypal  $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

COMING UP ON Tha Couch

Dre Austin 

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk October 26th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk October 28th

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played today

Song: Early Mornings Theme song

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4

Menopause surgeries and more

 THUNDER UP VIDEO OUT NOW

 Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com 

COMING UP ON Tha Couch

Dre Austin

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk October 28th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 25th 

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played tonight

Song: Can’t Make This Up 

Artist: Janell

Album: Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4

Mental Health Talk today and every month on Tha Couch. 

 THUNDER UP VIDEO OUT NOW

 Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com 

COMING UP ON Tha Couch

Dre Austin

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk October 28th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 25th 

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played tonight

Song: Cloudy Days

Artist: Janell

Album: Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

Early Mornings On Tha Couch

 THUNDER UP VIDEO OUT NOW

 Early Mornings Every Wednesday & Friday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

  Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Wanna support? Cash app or Paypal  $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

COMING UP ON Tha Couch

Dre Austin 

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk September 26th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 28th

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played today

Song: Early Mornings Theme song

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4

Live tonight with Nikki Rena Patterson & Fred Burks II make sure to follow them on all social media platforms

 THUNDER UP VIDEO OUT NOW

 Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com 

COMING UP ON Tha Couch

Emily Barnes & Jj Humphrey 

DeeDee Grant & Thunder Boy

Dre Austin

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk September 28th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 25th 

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played tonight

Song: Formula

Artist: Janell

Album: Elevate

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

Early Mornings On Tha Couch

 THUNDER UP VIDEO OUT NOW

 Early Mornings Every Wednesday & Friday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

  Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Wanna support? Cash app or Paypal  $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

COMING UP ON Tha Couch

Dre Austin 

Emily Barnes& Jj Humphrey 

DeeDee Grant & Thunder Boy

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk September 26th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 28th

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played today

Song: Early Mornings Theme song

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits

SEASON 4

Racism rising 

 THUNDER UP VIDEO OUT NOW

 Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com 

COMING UP ON Tha Couch

Stacie Wright

Emily Barnes & Jj Humphrey 

DeeDee Grant & Thunder Boy

Mz Christa

Dre Austin

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk September 28th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 25th 

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played tonight

Song: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

2X Award Winning Podcast Couch Chronicles No Limits SEASON 4

Prison Jail Felon talk on Tha Couch This Whole Week.

 THUNDER UP VIDEO DROPPING 9/11

 Early Mornings Every Wednesday & Friday On Tha Couch at 930am CT 

Thank Yall for showing up and showing out 

  Wanna support? Cash app or send gifts  $TRJMERCH don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

 Wanna support? Cash app or Paypal  $tharealjanell or $Trjmerch don’t have those? Ask about my Venmo, Apple Pay and Zelle.

 Got a Special Shout Out? Birthday ? Just want to say something special to someone live on Tha Couch Email [email protected]

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify Apple Podcast & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Come Catch a vibe every Monday, Tuesday, Thursday & Friday 8Ct & Wednesday Mornings at 930Am

Be sure to visit my websites www.ThaRealJanell.com

Thacouch.com

COMING UP ON Tha Couch

Dre Austin 

Emily Barnes& Jj Humphrey 

DeeDee Grant & Thunder Boy

SEMI FINAL ROUND VOTES FOR 2025 OKC PEOPLES CHOICE AWARDS AUG 21st-OCT 21st

Award show NOVEMBER 16th be sure to vote for me on the event page in each a category im tagged in 

 Next Mental Health Talk September 26th

 Fuck Fentanyl September 30th

Next Prison,Jail, Felon Talk October 6th 7th 8th 9th & 10th If you would like to speak about your experiences your more then welcome to pull up or tune in and join 

Have a story to share, please join and share. Your story could save a life. 

 ShroomTalk September 28th

Looking to capture your favorite moments?  Sequel Studios Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 Looking for custom beats? Mixing mastering ?  Get with Tha Couch personal producer Michael Lawrence Mav.Gd on IG

If you missed it no worries listen now on Spotify or Pandora Couch Chronicles No Limits. Tha Couch on fb tiktok & Bigo .       

 Music played today

Song: Early Mornings Theme song

Learn more about your ad choices. Visit megaphone.fm/adchoices