<p>In this episode Blane and Aidan speak to Sean McCrudden who is one of the organisers of The Race.</p>

In this episode Blane and Aidan speak to Sean McCrudden who is one of the organisers of The Race.

Couch to 250K Episode 002 - Sean McCrudden

<p>In this introduction episode Aidan and Blane discuss how the idea to compete in the race came about. They discuss the recent lactic acid threshold test and the upcoming training plan.</p>

In this introduction episode Aidan and Blane discuss how the idea to compete in the race came about. They discuss the recent lactic acid threshold test and the upcoming training plan.

Couch to 250K Episode 001 - Intro

One amateur athlete, will endure 10 gruelling months of physical and mental torture in the hopes of completing Irelands toughest endurance event.

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Couch to 250K

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FAQs about Couch to 250K:

How many episodes does Couch to 250K have?