In this episode Lyn Lindbergh and Heather chat about Lyn’s journey to writing the Couch to Active book and creating a business helping people find their motivation to move more. Lyn shares her insights on asking the right question, prioritizing your business, and creating success.

“If you ask the right questions with love, compassion and real sincere regard for them and not your own agenda. You will be amazed at what people share. It is so powerful. ” – Lyn Lindbergh