Themes: Mindset, health, transformation, growth, self care, self discovery, consistency, and empowerment.

Summary:

Today's guest, Hallie Goulet, brings new thoughts, awareness and tips to the table about how she moves through her life and empowers the lives of her clients. She sheds light on what is means to be a coach and to have a coach. She explains how physical transformation is so much more than what you do or eat. How things aren't all or nothing, how nutrition and training is so nuanced to you, and how success can be defined it many different ways. She brings a balanced, empathetic and powerful approach to helping others get to where they've always dreamed of going.

Instagram: https://www.instagram.com/halliegoulet_tcm/

Email: [email protected]