Couchy's UNCUT

This is Sponge's Solo Debut. A Quick 10 Minute Hitter

Talking all about morning routines and how having a solid one can impact you positively throughout the day. Give this a listen on your way home from work if your struggling to get out of bed in the mornings during this covid period or if your in a bad sleeping habit etc. you'll get some value from this. Enjoy!

LINKTREE - https://linktr.ee/CouchysUncut

This is a 1 on 1 Interview with founder of company Mindlock Mental Training; Dylan Nadler.

Dylan is a Canadian born Taekwondo Champion who throughout he's athletic career has developed a mental framework that transitioned him into the field of being a mental coach. Dylan works with multiple UFC fighters and Basketball players and also Olympians. He's also the host of hes own podcast "Locked In With Dylan" Link will be below.

Give this one a listen if you are struggling with having the mental edge during this Covid Lockdown period. Dylan is a fantastic guy and is very articulate and knowledgeable, you guys will love this chat, Enjoy!

Dylans Socials

Youtube - https://www.youtube.com/channel/UC97s-0oUdbOgX8DW37FpBug  

Mindlock Instagram - https://www.instagram.com/mindlock_/

Personal Instagram - https://www.instagram.com/dylannadler_/ 

Dylan's Linktree - https://linktr.ee/dylannadler

OUR LINKTREE'S

- https://linktr.ee/CouchysUncut

- https://linktr.ee/CouchCriticsMMA

RED vs BLUE

DAY vs NIGHT

SPONGE vs CALVIN

Thats what we're dealing with here. It's Kill or be Killed. 

Who are you with?

Guest appearances from members of the Couchy's ARMY leaving us voice messages critiquing the boys performances. Reach out through DM if you want to feature in the next episode. This is a good listen, ARE YOU NOT ENTERTAINED!!!

Everything Couchy's - https://linktr.ee/CouchysUncut

This Episode is a 1 on 1 Interview with Calvin.

You guys have sent the questions in on what you want answered and we're all going to answer them separately and Calvin is up next to finish us off. We have interviewed each other for you guys to get a deeper understanding of who we actually are. Sponge took the role of interviewer for this one, Hope you guys enjoy!

Instagram - https://www.instagram.com/couchys.uncut/

This Episode is a 1 on 1 Interview with Beau.

You guys have sent the questions in on what you want answered and we're all going to answer them separately and Beau is up next. We have interviewed each other for you guys to get a deeper understanding of who we actually are. Callum took the role of interviewer for this one, Hope you guys enjoy!

Instagram - https://www.instagram.com/couchys.uncut/

3 PEAS ON A POD is Back!!

The 3rd edition of your favourite show is here and this time coming to you from the new studio! This episode the boys give you all an update on what's been happening with the studio and be transparent with where they're at. Also mention there plans for the future then finish with there old school song recommendation for the week! Great listen and look forward to more content like this, enjoy!

Shoutout to Mitch Ngawati for the new intro/outro, check him out on instagram -

https://www.instagram.com/mitch_ngawati/

Couchy's UNCUT Instagram -

instagram - https://www.instagram.com/couchys_uncut/

Hi Guys, Calvin & The Sponge are back with another NBA Podcast 🏀

This time they watch the 2021 draft live and while also taking through some trade rumours and answer some questions you guys have sent in! This is the first episode in the new studio and also using the new Rodecaster Pro to record on 🔥🔥

Its a fun episode if you're a fan of the NBA. Also with a couple of the boys jumping in mid way through the pod on a phone call to get the fans involved. Shoutout to Brad Berry and Josh Carmody for being apart of the episode, thanks boys! Show em some love 🙏🏼

Jump Over To Our Instagram For More Content - https://www.instagram.com/couchys.uncut/

The Boys Are Back!

' 3 Peas On A Pod ' 2nd edition is here. Covid safe style of course.. This is a fun episode which the boys touch on a range of subjects from their Biggest Regret to Zombie Apocalypse survival plan. 

Theres some hidden gems in this episode so make sure to listen all the way through, we all hope you get something from this during the lockdown period.

Thanks always for the support, Much Love!

Shoutout to Mitch Ngawati for the new intro/outro, check him out on instagram -

https://www.instagram.com/mitch_ngawati/

Couchy's UNCUT Instagram - 

instagram - https://www.instagram.com/couchys_uncut/

Young Calvin makes his solo debut in a quick hitter giving you some of his tips to get through the lockdown. Let us know how he went and if we should keep him on the books or terminate his contract. Hope you guys enjoyed the episode and hopefully you can take something out of the tips from Calvin.