Cougars and Coladas

Cougars and Coladas

By Melanie Brown and Laura EldonHealth & Fitness
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Cougars and Coladas episodes

  • Anatomy Hoes and Midtown Bros
    On the season 2 premiere of the pod:
    Da Cougz are redefining 'success' for themselves
    Patagonia is burning bros left and right
    AND
    All we want is to be college professors. 
    Visit us online: www.cougarsandcoladas.com
    Instagram: @cougarsandcoladas
    Music by Bensound.
    36 min
  • Pitta in the Podpartment

    Today on the pod:

    The Cougz are on the couch! We're talking everything and nothing.

    - A trip down memory lane with LL Cool J

    - Laura's latest hair dilemma: to blonde or not to blonde?

    PLUS

    - The internet is dangerous for Laura, and Mel can't keep up.



    Music by Bensound

    'The Far Field' by Madhuri Vijay

    Environmental Working Group: www.ewg.org

    Send us emails! [email protected]


    38 min
  • Self Care for the End Times
    This is Cougars and Coladas. Your friendly neighborhood Ayurveda podcast!
    Today on the pod:
    - We're living in the end times; time to get your #selfcare on.
    - The best self care for each dosha.
    - Mel loves sandwiches.
    PLUS
    - Laura comes out of her blackout.
    Music by Bensound
    32 min
  • Instagram Girls in an Instagram World

    Today on the pod:

    - The Doshas go out for a night on the town and meet some Broshas (patent pending)

    - We're talking influencers and instagram

    PLUS

    - Still trying to get this mic thing down


    This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Music by Bensound

    34 min
  • Fa la la la YEEAHH
    This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast!
    Today on the pod:
    - The Cougars attend a workshop, and now we know EVERYTHING. Tips for surviving Holiday/Vata Season.
    - Ayurvedic tastes and how to use them.
    PLUS
    - Mel and Laura take a trip down memory lane to The Jersey Shore.
    Here we are again!
    Music by Bensound
    39 min
  • Planners of Titanic Proportions
    Today on the pod:
    We're talking all things Kapha!
    What is it?
    How can we get more of it into our lives?
    PLUS
    The debut of our new segment, Ayurvedic Storytime
    Music by Bensound
    Titanic audio not licensed, but used with love from James Cameron's 1997 classic film. We'll never let go.
    40 min
  • Tales of Traveling Prunes
    On this episode of the pod:
    - How to Travel with your Dosha
    - What happens when your environment is one thing, but your Dosha needs another?
    - We're getting Existential and Shit.
    - PLUS: One of these days we'll figure out microphones.
    Follow us on Instagram: @cougarsandcoladas
    Send us an email: [email protected]
    Music by Bensound
    43 min
  • Vata Season
    Today on the pod:
    It's #VataSeason and that means we're losing our minds. Maybe you are too?
    Laura is Relocating!
    Plus, we debut a new segment: "What's in Your Colada?"
    Mel's Lit Magazine: https://www.handhmag.com/current-issue
    Music by Bensound
    Follow us on Instagram: @cougarsandcoladas
    Hit us up online: @cougarsandcoladas.com
    33 min
  • Dosha, Dosha Dosha!
    Today on the pod:
    - It's Mel vs. Vata in the mid-summer pneumonia battle
    - Laura learns how to use a microphone
    - How to figure out your Dosha!
    Follow us on Instagram: @cougarsandcoladas
    Check us out online: cougarsandcoladas.com
    Music by Bensound
    30 min

About Cougars and Coladas

From the publisher's feed

This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene…