<p>In today's episode, Coach Claire talks about the effects of alcohol on your training. Tune in now!</p>

In today's episode, Coach Claire talks about the effects of alcohol on your training. Tune in now!

Could Alcohol Be Hurting Your Training

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Could Alcohol Be Hurting Your Training

Could Alcohol Be Hurting Your Training