It seems that each year we are getting closer and closer to living in the digital world and not interacting with our loved ones. This seems to be reducing the amount of contacts we have with each other including hugs, which can have a lot of health benefits to our overall health.

Could Something As Simple As A Hug Be Important To Our Health These Days?

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. 

I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

Health & Fitness

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

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Could Something As Simple As A Hug Be Important To Our Health These Days?

Could Something As Simple As A Hug Be Important To Our Health These Days?

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