Hi Friends! Err...Happy New Year? Look, better late than never. I hope you enjoy this one from the lost files, sorry for the audio, La Chancla was figuring out her new space. We hope it's been going well. Xoxo, La Yessi y La Chancla

Hi Friends! We've missed you. Listen, life's really been life-ing over here but we've been managing. Catch up with us as we discuss changes and adjustments. Thank you as always for sticking with us.

November is Men's Mental Health month. Have you listened to our episode on MENtal Health? Check us out on Spotify and Apple Podcasts.

Hi Friends!!!

We've missed you and hope you've missed us. Here's something light for your drive this Friday morning.

Hi Friends!

This week we welcome one of our special guests, Priscilla! This is the first in a series of chats about boundaries. Listen as we process and share things we've learned in our journey's with boundaries. Listen as Priscilla talks about chasing her fears and much, much more. Enjoy!

Follow @hippie_moderna

Hi!

This week we talk The Bachelor. So many thoughts and feelings. We tease our upcoming episode where we'll be talking about boundaries. Enjoy!

Talk to us at: [email protected]

Night Stalker, Inauguration, and a few other things. 

Enjoy our second short episode, stay tuned for a full one next week! 

-La Yesi y La Chancla

Hi Friends! Join us this week for the first episode of our "mini" series called "Café Con Las Comadres". These will be short, sweet, and usually a Q & A. Enjoy!

This week's Question: What questions do you have about therapy?

Wow! Cheers to ALL of us, we made it *fireworks*. How are you feeling? With 2020 being a year with so much loss, a lot of learning, and TONS of growth, join us in a conversation about what has happened and what we look forward to in 2021.

Thank you for sticking with us! We are so fortunate to have y'all here listening along. Please email us! We want to hear from you at [email protected]

La Yessi's Obsessions:

@alex_elle (IG)

@theheygirlpodcast

Book: “After the rain”

@incluisivetherapists

@TherapyforLatinx

La Chancla's Obsessions:

Naked Flamingo Skin: https://nakedflamingoskin.com

Instagram: @nakedflamingoskin Chancla's holy grail: "Ghost Serum"

"The 60 Second Rule" by @labeautyologist

The Ladies of the @cybercollective

"Ocean"- By Karol G

Are you loving us having guests? Here are two more!

Andrew and Eddie are creatives that acknowledge the challenges being a Latinx Man has on their mental health. Tune in as they chat with us about their struggles, how they cope, and a variety of things.

Follow Andrew: IG-@graphicsbyandrew 

Buy Andrew's Book XI: https://store.bookbaby.com/book/xi

Follow Eddie: IG-@creatiiv_eddie

La Yessi y La Chancla Follow:

IG: @menofcolorsmile Sparking authentic conversations on Masculinity, Vulnerability & Wellness.

On this episode, chit chat with us about mothers, motherhood & mental health. The challenges of being a first generation Mexican American womxn, and the challenges of finding a therapist that “gets us”.

Therapy Resources:

therapyden.com

therapyforlatinx.com, IG: 

latinxtherapy.com, IG: @latinxtherapy...Also a podcast :)

www.joinviolet.com-Queer-Competent Healthcare

www.asianmhc.org- Asian Mental Health Collective 

nqttcn.com- National Queer & Trans Therapists of Color Network

Instagram: 

@therapyforblackmen 

@therapyforblackgirls 

@melaninandmentalhealth 

@therapyforlatinx 

@latinxtherapy

Have you seen "The Crown" on Netflix?

Gratitude Journal:

https://www.etsy.com/listing/729218805/gratitude-guided-journal-1canoe2?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=gratitude+journal&ref=sr_gallery-1-50&organic_search_click=1