Beat the Clock

Counseling + Therapy: Why You Should Do It


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Michelle continues her "Ask Me Anything" summer series by answering the question: "What are your thoughts on going to therapy even though nothing is 'wrong'?" She discusses her experience with counseling, some common misconceptions, and three reasons why you should start your therapy journey. Of course, the standard BTC affirmations are also included at the beginning of the episode. 

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Beat the ClockBy Michelle Rubio-Garcia