Jess and Rikki Lambert discus his busy start to being the Nationals legislative council candidate.

Jess chats with James Gilbert from Farmer to Fridge about Coober Pedy Meat Run.

Jess shasts with Coober Pedy local Shane Hall about Coober Pedy Meart Run.

Jess shares the Regional Round-Up.

2/2/26

Jess shares a friendly reminder for Back to School/School Zones  - looking at areas where school zone speed limits have changed across the flow region

Jess continues with part 4 and 5 of her chat with Jo Stewart The Gourmet Goat Lady.

Jess shares a Health report and looks at how to look after yourself during extreme heat and other weather events.

The Regional Round-Up with Jess.

29/1/2026

Jess continues her chat with Jo Stewart from The Gourmet Goat Lady  on a deepdive into Australia's goat indsutry.

Jess talks about South Australia's tough start to the year on roads.

Jess shares the latest on the extreme weather breaking weather this week across the flow region. 

The Regional round-up with Jess.

28/1/2026

Jess chats about Fat Farmers with CEO Richard Sheppy about organisations future for 2026.

Jess the GPSA urge for producers to secure their tickets for upcoming SA Grain Industry Awards.

Jess talks about Australia's internal migration trends and more people choosing to move to regional areas.

Jess shares the Regional round-up.

27/1/2026

Jess continues the interview with "The Gourmet Goat Lady" 

Jess takes a look at South Australia's rough start to the year in regards to road safety.

Jess continues her chat with Member for Cootamundra Steph Cooke.

Jess shares health reminders for regional Australians as we embark on a new year - courtsey of the Australian College of Rural and Remote Medicine.


22/1/2026

Jess shares news from Grain Producers SA reminding people to get organised and grab tickets to this year's second annual Grain Industry Awards before the event sells-out.

Jess takes a look at Australia's internal migration trends and why more people are choosing to move to the country.

Jess and the "The Gourmet Goat Lady" Jo Stewart chat about her and her partner Craig's goat meat business.

Jess and Bree Cagiatti from FruitNet on new blueberry preservation research.

Regional Round-up shared by Jess

21/1/26

Jess chats with Barossa Mayor Bim Lange about the Tour Down Under in Tanunda tomorrow.

Jess discusses 2025 with Barry Large from Grain Producers Australia

Jess looks at the wool market's record breaking first week of 2026 with  Andrew Partridge from the Australian Wool Exchange.

Jess shares the Regional Round-Up.


20/1/26

Part 2 of Jess's chat with Member for Cootamundra Steph Cooke.

Jess reflects on 2025 with NSW Farmers President Xavier Martin.

Jess shares the RAA warning for caution as Tour Down Under kicks off in the Barossa.

Regional Round-Up: developing stories from across the flow region.


19/1/26

Jess catches up with Member for Cootamundra Steph Cooke on the Christmas break and bushfires.

Jess chats with Barossa Mayor Bim Lange about Tour Down Under event next week.

Jess shares a Chicken meat industry update.

Jess revisits a piece of the chat between Wayne and Federal Opposition Leader Sussan Ley.

Regional Round-up: summary of support on offer for victorians affected by the fires.

15/1/26

Jess chats with Richard Sheppy, CEO of Fat Farmers, about the organisation joining forces with Active Farmers.

Jess shares a report from the RAA urging people to take care as Tour Down Under takes over the Barossa.

Jess revisits Dan's interview with MP Penny Pratt on a general catch-up.

Jess shares the Regional Roundup on the CFA speaking out against funding cut claims, NFF expresses support for bushfire affected communities and the Australian College of Rural and Remote Medicine warns of growing health risks for rural, remote and First Nations communities amid extreme weather events.