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We sat down with Olympic ice dancers Madison Chock and Evan Bates to talk about what it takes to compete at the highest level alongside the person you love. From becoming partners on the ice to falling in love, getting married, and continuing to chase huge goals together, Madison and Evan share what their journey has really looked like behind the scenes.
Amber and Granger Smith join us for one of the most honest conversations we've ever had.
(00:00) from country music to pastor
(01:20) amber and granger's story
(04:43) why ministry?
(09:40) why putting it on paper became beautiful
(11:30) the story behind the book
(14:50) is grief good? how it can build you
(25:22) why we believed in sharing our story
(30:58) navigating grief with kids
(36:25) our best season yet
(39:00) the journey through seminary
(40:16) the teenage years
(41:30) habits and routines that have helped the smith family
(45:40) a word of hope
(48:55) why reviving the soul matters
(52:52) thoughts on self-help culture
(55:58) temporary vs. everlasting purpose
This week we're joined by our friend and one of country music's biggest stars, Thomas Rhett
(00:00) pinch me moment: interview with thomas rhett
OUR BOOK IS FINALLY HERE! https://thecouragetocommit.com/
(00:00) our hearts for the chapmans
(04:00) opryland: where it all began
(07:30) how our book came to be
(16:50) even though it's messy, it's so beautiful
(24:40) self-care vs. sacrificial love
(28:30) "you did it... what's the secret?"
(33:50) the power of counseling (and sticking with it)
(40:30) how adoption changed our lives
(49:13) forgiveness and choosing to stay
After the incredible response to Dr. Delony's first appearance, we invited him back for a live event with our community. Enjoy a live counseling session with Dr.Delony at our show!
Come meet us on tour & pre-order our book here!
(00:00) meet dr. curt thompson
(01:14) should hard work be a part of it?
(05:19) why is there pain or discomfort?
(08:13) cancel culture and how the internet fuels it
(17:40) how do we respond to shame, wield it, and use it?
(25:44) not avoiding or doubling down on shame
(30:14) fostering shame well
(38:38) healing past shame
(50:15) the power of our presence and making sense of our stories
We absolutely loved this conversation with country artist Cooper Alan and his wife Hally who joined us to talk about their relationship journey — from meeting long before the fame to navigating marriage, touring, and becoming parents to their newborn daughter, Coley.
(00:00) meet the alans
(01:08) parenting a girl 🥹
(03:25) how the alans became the alans
(05:50) best friends to marriage
(08:20) selling beer and writing songs
(12:20) superpower teammates in the world
(15:00) it's the dream, keep chugging along
(17:15) what breeds confidence and passion?
(20:20) anxiety during the journey
(22:44) the alans' past year
(26:50) ebbing and flowing in marriage
(30:22) the proposal
(31:20) separating real life from social media
(35:50) taking the leap and the creative process
(38:25) defining success
(41:00) being promoted to dad
(42:20) balancing the "more"
(46:50) the empaths in the room
(48:00) what we want to be remembered for
(54:40) what's coming up for cooper
Nia Sioux joins us for a deeply honest conversation about growing up in the spotlight, navigating toxic training environments, body image, and learning how to separate discipline from emotional harm in competitive performance spaces.
We also discuss the culture of “tough love” in dance and athletics, and how harmful behavior is often normalized or disguised as discipline, passion, or preparation for success.
Nia also talks about her book, Bottom of the Pyramid, and the themes that inspired it — including resilience, triumph, and defining success for herself.Beyond the entertainment industry, this episode explores confidence, burnout, mental health, womanhood, and the process of rebuilding a sense of self outside of performance.
A thoughtful, vulnerable, and incredibly important conversation that we loved so much!
Love you guys!
Shawn & Andrew
https://www.instagram.com/niasioux/
https://linktr.ee/niasioux?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn4QQkztuGCYOTk9ao7Li_pViWJqPQoM3xhVXS_wrHGnDfRzjUGXUH9ICiKgA_aem_bxAGkwkF5Do78XDwxxzB0g
(00:00) connect with nia
(01:00) the story behind nia's name
(01:45) what it's like writing a book
(02:50) watching the world move away from "tough love"
(05:40) when does it become too much?
(10:30) constructive criticism vs. cruelty
(12:00) a look at nia's background and upbringing
(13:50) growing up in the spotlight and the people who had our backs
(20:00) the history of the dance studio
(25:00) healing from childhood experiences
(33:35) current passions and interests
(35:00) having my childhood documented on tv
(36:36) three goals for the next 5–10 years
(38:30) would you change your past?
(43:30) still loving dance + advice for dancers
In this episode, we sit down with the chart-topping Smallbone family of For King & Country to unpack the journey behind their music, message, and mission. From their early days growing up between continents to selling out arenas worldwide, they open up about the challenges that shaped their faith and fueled their passion- along with an inside look at their upcoming music and exciting new projects 👀 👀
(00:00) we love a group interview
(00:01) welcome to our second group interview
(00:02:52) welcome to the family drama now
(00:04:14) band names and death stones
(00:19:20) the why behind the ambition
(00:29:50) ambition and marriage and how they work together
(00:35:40) do we need each other?
(00:40:45) the art of working together
(00:52:20) touring and what is occupying our hearts and minds
(00:55:35) balancing the feels vs the present
(00:58:30) do we like tour?
(01:01:17) something deep and something fun
Back for round two, we sit down again with Arthur Brooks to go even deeper into the science and soul of a meaningful life. In this conversation, we move beyond the fundamentals of happiness and explore what it really takes to sustain it—especially through change, success, setbacks, and the evolving chapters of life.
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