COUPLES THERAPY… 

Listen in on Episode 3 featuring Joslyn Justi, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer). 

 
PART 1 -Getting to know Heal Your Roots Wellness therapist, Joslyn Justi, LMFT.  What to expect through the Methods and approaches Joslyn implements to her work.

PART 2 - Decreasing intensity of relationship and addressing relationship scenarios like infidelity, communication, past experiences, trust, emotional growth, accountability, commitment, values, ideologies, etc. 

PART 3 - Understanding Mental Disorders, such as ADHD, in Relationships and Family Dynamics

 Content Warnings: Mentions of Mental Illness, Abuse.

Some episode highlights include...

• Building foundations of communications with couples:  Self-Awareness and managing Emotions, coping more effectively in relationships, and coping with stressors in relationships.
• Joslyn’s Why:  “I began an interest in psychology when I was about 16 and watched a documentary about the girl genie who could not learn proper language due to abuse and surpass the critical point of language learning.” 
• Working together as friends – role playing class, boundaries in communication, foundations for trust, insider look of their time in grad school and clinical practices, and maintaining separation of their own fears and doubts when working with individuals, couples, or families.
• An Explanation of Impostor Syndrome.
• An Explanation of Family Origin or Family Dynamics in regards to relationships.
• ADHD and other Mental Disorders and Health Themes in regards to relationships.

SOURCES REFERENCED IN THIS EPISODE:

ADHD Book Recommendation:  ADHD & Us, Couples’ Guide to Loving and Living with ADHD

More About Joslyn...
"I began an interest in psychology when I was about 16 and watched a documentary about the girl genie who could not learn proper language due to abuse and surpassing the critical point of language learning. Earned my BA n psychology from Penn State Behrend and earned my Masters in Clinical and Counseling Psychology at Chestnut Hill College. I’ve worked in a variety of environments and have treated multiple age groups and
populations.  [I'm] trying to make change where I can to better peoples lives or make them a little bit more manageable."

Connect with Heal Your Roots Wellness  |  @heal_your_roots_wellness

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