This experiment in courageous action is one of the most direct ways of overcoming self-doubt.

In this short reflection exercise, you’ll be guided to:

• Choose a small “sandbox” to try something new
• Observe how the fear of inadequacy shows up
• Gather real-life evidence of your capabilities
• Shift from perfectionism to progress

Perfect for moments when you’re second-guessing yourself, holding back from action, or stuck in the loop of “I’m not ready yet.”

🌱 Best experienced with a notebook, gentle honesty, and a spirit of curiosity.

🎙 New meditations and episodes of The Inner Space drop every alternate Tuesday.

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