Have you ever felt really sad or pained by loss or rejection?
And which of the following is more likely to occur…
- Someone tells you that you are taking too long recovering from a broken bone and you should just get over it - OR
- Someone tells you - or you tell yourself - that you are taking too long getting over the pain of emotional loss or rejection and you should just get over it and move on?
In his book, Social: Why Our Brains are Wired to Connect, Matthew Lieberman explains that both physical and emotional pain register in very similar ways in our brain and that our lack of understanding of the significance of our social wiring causes us to make choices in life, leadership, education, and in all facets of life that are counterproductive and even harmful to our well being. Join me for today’s episode of Wonder Your Way to Brilliant as I share a bit about his research and how it bares out in a personal story of my own.