Learn to be your true self. It’s freedom. You don’t need to compare yourself to anyone else. You don’t need to be anyone else. You’ll live a life free from blame, criticism, judgment, and stress. Learn to get out of the anger center and self-thinking center in a few seconds. The less you think about yourself, the more you’ll be your true self. You’ll live an extraordinary life filled with high energy, creativity, and enjoyment.

Copyright ©2020 by Gary R. Epler, M.D. All rights reserved. This podcast for general informational and educational purposes only, and it is not a substitute for professional medical advice.