Courageous Conversations

This week, Amy opens the show by introducing the idea of having the courage to trust your intuition. She then discusses why this is important when it comes to decision making, especially for young girls. Amy defines intuition, describes the feeling, and dives into the reasons why it occurs. She then talks about the role of intuition in positive risk-taking. Amy compares thinking and feeling as it applies to self-differentiation, then breaks that down further to feeling vs. intuition. Amy ends the show by giving tips on how girls can become more in tune with their intuition.

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This week, Amy talks about the importance of getting uncomfortable with being uncomfortable. Amy opens the show by talking about embarrassment and why it's something young women try to avoid. Amy talks about the benefits of risking embarrassment and how it can eventually lead to achieving your goals. Amy then defines a "mastery mindset" and gives some specific tips on how young women can achieve it. Amy rounds out the episode by talking about the role fear plays in achieving success and how to put yourself out there in spite of it.

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Join the Facebook Group: https://www.facebook.com/groups/supermomsgivehercourage

Website: https://givehercourage.com/

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Today we're talking about Mental Toughness and how to develop it.

Life is not easy. It can be very difficult. But mental toughness is what helps us fall off the horse and get back up courageously. You don't have to be the smartest or most talented person in the room… those with grit will succeed in their dreams!

Host; Amy, co-founder of the Courageous Brand and the Courage Academy.

We support girls and women all over the world to have the courage and confidence in themselves and to take action on their dreams.

Today's guest is one of resilience and determination. She is a successful CEO. Hannah Grace is 12 years old and owns her own company called BeYOUtiful. She makes bath bombs with natural ingredients.

Hannah's story:

• This is not your typical entrepreneurial success story.
• She was diagnosed at 11 months old with Type 1 Diabetes.
• Hannah has had the tenacity and strength not just to survive, but thrive.
• Hannah has always displayed the ability and determination to do what she has set her mind to. Which is what we are all about at the Courageous brand.
• Her Motto: "Being beautiful is about being yourself."
• At 12 years old she is proving she can do everything she sets her mind to, and nothing—not even her Type 1 Diabetes—can stop her.

Hannah's Keys to success:

• Resilience
• Strength
• Determination

In Episode 7, Kelly dives into how to adjust to and embrace change. This advice is ever important in today's world with all of the constant changes we are facing personally and professionally. While these changes may seem negative or difficult, the key is to embrace them in a positive light!

Host: Kelly co-founder of the Courageous Brand and the Courage Academy.

Our guest today is Miracle Olatunji who is a student, entrepreneur, public speaker, and author of Purpose: How to Live and Lead with Impact

Miracle's Story:

• She is passionate about empowering women and girls.
• She was part of the Barbie campaign called #morerolemodels and #youcanbeanything which was about closing the dream gate.
• She was part of the Diamond Challenge at age 17 which helped her have a growth mindset and step out of her comfort zone.
• She is currently building a platform called @Herwalletmedia which is inspiring women to harness the power they already have to build their net worth, network & self-worth.

Miracle's Keys to Leading with Impact:

• Your personal experiences can help you understand your purpose, your individual strengths, and connect them with the issues in the world that you care about and want to impact.
• Realize that fear is normal. I have found I have had the most impact when I step out of my comfort zone.
• Do the internal work and know you are capable and have potential.
• Build a community that helps you be the best you can be.

Want to Connect with Miracle?

Instagram: https://www.instagram.com/miracleolatunji/

Gmail: [email protected]

Twitter: https://twitter.com/mirolatunji

Today on The Courageous Conversations podcast, co-founder at Give Her Courage and the Courageous Brand, Amy, is talking about how to command respect and teach our daughters to do the same.

As women, we struggle with this idea of commanding respect due to a lack of self-confidence and self-worth. I see this all over the workplace, as we tend to be the ones who are unsure of ourselves, lacking the confidence to speak up.

However...

Commanding respect is so important for you and your daughter because, in order to make a massive impact on the world, people need to listen. Before they will truly listen, you need to win their respect!

So, today on the show, we're discussing four ways to command respect, that you and your daughter can both begin to practice today!

Connect with Give Her Courage

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Instagram:www.instagram.com/givehercourage

Host: Amy, Co-founder of the Courageous Brand and the Courage Academy

Today's guests are sisters Isabel and Caroline Bercaw of DaBomb Bath Bomb Fizzers. What started as a hobby has turned into a booming business selling bath bombs with a fun surprise inside!

Isabel and Caroline's Story:

• Isabel and Caroline are sisters who were born 16 month apart.
• When they were 10 & 11 they were figure skaters who loved a good bath.
• They found other bath products left a residue on their skin and in the tub.
• As a hobby they set out to create their own.
• They gave them as gifts to friends and eventually sold them at art fairs.
• Their business grew from only the two of them working behind the scenes on every aspect to now employing 100 people!

Keys to Success:

• They have a great product that produces a clean fizz with a few ingredients.
• They made their product special by adding a surprise inside each bath bomb!
• They work well together and complement each other's strengths and weaknesses.
• They are passionate about their product.
• They didn't wait to start their business!
• They learned how to balance their business, school, and social life at a young age!
• They asked for help along the way and found people were willing to give advice and share their stories.

Want to connect with Isabel and Caroline?

Instagram: https://www.instagram.com/dabombfizzers/

Website: https://dabombfizzers.com/

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Today on the Courageous Conversations podcast, Kelly, co-founder of Give Her Courage and the Courageous Brand, tells us how to be a courageous leader, even when we feel uncertain or scared.

In the midst of a global pandemic, when everything feels overwhelming and insecure, what is everyone looking for?

Leadership.

We all want someone to turn to who will help us navigate these uncertain times and set our minds at ease.

In this episode, Kelly shares how we can step up and BE that kind of leader for others—especially our daughters.

If you don't feel qualified to be a leader right now, spend just a few minutes with Kelly, and she'll change your mind.

Connect with Give Her Courage

Facebook: www.facebook.com/Supermoms

Instagram:www.instagram.com/givehercourage