Courageous Conversations with Sheree

Courageous Conversations with Sheree

By ShereeHealth & Fitness
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Courageous Conversations with Sheree episodes

  • Patricia "Patti" Hano, Taking the "IN" out of Fertility!!!

    Courageous Conversations with Sheree welcomes Patricia "Patti" Hano!!! Patti is an empowered fertility mindset coach. And if you really think about it, we all (men and women alike) ultimately birth what is first conceived in our minds. This episode is worthy of our entire listening audience. Don't miss it! Tune in this Thursday on 107.5 FM or WRUU.org.

    Patti Hano coaches and supports women facing fertility challenges. Having experienced her own seven-year fertility journey, she seeks to help women understand the fertility mind/body connection. She helps women who are overwhelmed with infertility challenges to navigate through their rollercoaster of emotions using mindfulness and healthy habits to feel better so that they feel at peace with their mind, body, and spirit. You can connect with Patti on Facebook and Instagram.

    Facebook Group-Empowered Fertility Mindset-Taking the "In" Out of Infertility

    https://www.instagram.com/empowered_fertility_mindset/

    Instagram -https://www.instagram.com/empowered_fertility_mindset/

    Thursday, July 15, 2021, 1-2 pm

    59 min
  • Jamar Washington, Founder of I Won't Starve Academy

    Courageous Conversations with Sheree welcomes Jamar Washington, Founder of I Won't Starve Academy.

    Listen and learn how this former college felon transitioned from surviving to thriving legally in business. Per Jamar, "the platform you leap from is more important than the one you land on." Tune in this Thursday on 107.5 FM or WRUU.org.

    Jamar J Haleem Washington was born and raised in Newark, NJ. He is an Amazon bestselling author, award-winning, nationally published commercial photographer, motivational speaker, and corporate trainer. He has worked with national brands such as Nike, Save The Children Foundation, and The National Guard providing them with the imagery needed to market and promote their businesses and initiatives.

    As a motivational speaker, he shares his inspirational and empowering message of becoming a felon in college, and not being able to get a job after graduating. This led to him becoming an entrepreneur. About seven years ago, he developed a mantra titled, I Won't Starve, which has become the catalyst in his pursuit of creating successful entrepreneurs.

    Now, with more than 20 years of experience as an entrepreneur; he created his company, I Won’t Starve Academy, which provides education and training focused on entrepreneurship and career development.

    J Haleem is always working to build a strong community of entrepreneurs, he highlights business owners and community leaders on his weekly podcast, “In the Studio with J Haleem,” bringing awareness to new and established entrepreneurs nationwide. The show has helped business owners gain the exposure they need to market themselves to a broader audience and their business has grown because of it!

    Thursday, June 17, 2021, 1-2 pm

    55 min
  • Courageous Conversations with Sheree COVID19 Edition!!!

    Courageous Conversations with Sheree unpacks a discussion about COVID19. Sheree and her special guests share their experience from prognosis to the post effects of the coronavirus. One of them still hasn't fully regained their taste and/or smell. Guess who? Tune in this Thursday on 107.5 FM or WRUU.org to find out... 

    Thursday, May 20, 2021, 1-2 pm

    1 hr 2 min
  • Happy Mother's Day Edition with Sheree, Shanice, Latrice and the babies!!!

    Thursday, May 6, 2021, 1-2 pm

    Courageous Conversations with Sheree welcomes back her daughter Shanice Darien along with her identical twin Latrice Garvin. This is our special Mother's Day episode so tune in this Thursday on 107.5 FM or WRUU.org.

    Shanice Darien is an identical twin sister, makeup artist, teacher, and new mommy to Baby Arielle Ivy McKinley Watson. Ivy was miraculously due on the twins 28th birthday but arrived two weeks early on October 4, 2020.

    Latrice Darien Garvin is the youngest of the two, also a college graduate, wife and mother of 2 year old son Demetrius Garvin, Jr. aka DJ and 5 months old Baby Melody Reign Garvin. Melody was born on November 16, 2020 just 3 weeks and 12 days after Ivy.

    Can you imagine having an identical twin sister and experience the joys of becoming a mom at same time? Listen to hear their unique journey as we prepare to celebrate this Mother's Day 2021.

    56 min
  • Meet Real Estate Concierge, Heather Collins-Cox

    Thursday, May 13, 2021, 1-2 pm


    Courageous Conversations with Sheree welcomes another fabulous siSTAR, friend, neighbor and "real estate extraordinaire" Heather Collins-Cox. After a conversation or two Sheree knew she had to introduce Heather to you. She is evidence that good people are just as close as right next door.

    Tune in this Thursday on 107.5 FM or WRUU.org for this uplifting chat.

    For additional information, please contact Heather at 912-596-6346 or email [email protected].

    54 min
  • Radical Woman the Finale!!! Dr. Anu, Erica Nobles, Dr. David and Tonya Kent

    Thursday, April 29, 2021, 1-2 pm

    Courageous Conversations with Sheree welcomes co-authors Dr. Anu Binny, Erica Nobles, Dr. Margarita David and Tonya Kent. The conversation ends with “the perfect actress” turned trial blazer! Pain does not discriminate or considers cultural norms. Make the choice by taking your voice and change the status quo!

    Woman inspiring woman to highlight unlimited possibilities and live your bliss. Create and live a life you love.

    Smooches

    Tune in this Thursday on 107.5 FM or WRUU.org.

    For additional information, feel free to contact them at www.thanxamills.com or email [email protected]


    59 min
  • Radical Woman with Ayanna Mills Ambrose, Part III "From Divorce and Depression To DESTINY"
    Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with he co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard Tonya Kent, Teresa Moreno and Katina Walker. The conversation begins with someone who experienced it all; divorce, depression and destiny. The message is clear. There is life after divorce. You had a “process” partner and you have a “purpose” partner. You are worth it! This is the first courageous conversations to make me cry tears of pure joy! Thursday, April 22, 2021, 1-2 pm
    Tune in this Thursday on 107.5 FM or WRUU.org.

    For additional information, feel free to contact them at www.thanxamills.com or email [email protected].
    59 min
  • Seema Khandale, Founder of Ashay Social Group "The Cup Woman"

    Social Activist, Mom of 2 handsome son's, Completed Master in Social Work(MSW) after 20 years of marriage and then turned to fulfill the passion of Social Work into work which gave a very unique identity. Founder of Ashay Social Group, NGO, Registered in Oct 2015.

    Working for the Care of Environment on two major projects.
    #Avoid Plastic Carry bags and Use Cloth bags:- This is 3R project, Recycle, Reduse, Reuse. We ask for old used sarees, dupattas, blouse pieces, make cloth bags from them and distribute them to the people of our society. Till now 28000...Bags are been distributed. I personally believe in gifting, and this is my one way to return something to our society.

    #Awareness and Promotion of Hygienical, Healthy Sustainable Menstruations option like Menstrual Cup and Cloth pads.

    Designer of RUTU Menstrual cup.

    Seema Khandale

    Founder-Ashay Social Group
    Facebook- https://www.facebook.com/seema.khandale
    Website--www.ashaysocialgroup.org
    Contact- +91-9930025807


    56 min
  • Radical Woman with Ayanna Mills Ambrose, Part II "Insecure Overachiever"

    Thursday, April 16, 2021, 1-2 pm

    Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with the co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard Tonya Kent and Dr. Margarita David. The conversation continues with a former "insecure overachiever" who healed herself by honoring her truth and no longer needing to prove something to feel valued. Can you relate?

    Tune in this Thursday on 107.5 FM or WRUU.org.

    For additional information, feel free to contact them at www.thanxamills.com or email [email protected].


    1 hr
  • Radical Woman: Resilience After Difficult Issues, Changes and Losses by Ayanna Mills Ambrose, Compiler Part I

    Thursday, April 8, 2021, 1-2 pm

    NEW BOOK RELEASE ALERT

    Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard and Tonya Kent. These incredible overcomers have dealt with a series of their own personal internal pandemics. Throughout the month they will be sharing how each of them radically turned pain into purpose. 

    Tune in this Thursday on 107.5 FM or WRUU.org.

    In “Radical Woman: Resilience After Difficult Issues, Changes and Losses”, a compilation by Ayanna Ambrose, the authors discuss their personal battles with abuse, betrayal, dyslexia, divorce, narcissism, poverty, and unfair discrimination. The authors did not focus on their painful realities and shattered dreams; They applied key tips and strategies to change the trajectory of their lives so that they could:

    • Win

    • Outlast

    • Maximize

    • Achieve &

    • Nurture

    In “Radical Woman: Resilience After Difficult Issues, Changes and Losses”, the authors prove that you are one step away from your biggest dream or your worst nightmare, BUT the choice is up to you.

    The purpose of this book is to break the silence on common problems that are not easily identifiable because they are not often discussed.  The transformational stories by the authors will help women know they are not alone in their struggles, young women to learn preventive measures from poor decision making, and give hope to women who are currently in the middle of a mess.

    “Radical Woman” will show you how developing resilience after difficult issues changes and losses, can lead to winning, outlasting, maximizing, achieving & nurturing.  #RADICALWOMAN

    For additional information, feel free to contact them at www.thanxamills.com or email [email protected].

    55 min

About Courageous Conversations with Sheree

From the publisher's feed

Courageous Conversations with Sheree is all about getting to the heart of the matter. My guests and I share a platform of authenticity while giving ourselves permission to stand in our own truths. Before we end the show we pay it forward by inviting our audience to do the same. You have a story. Be Bold... Share it.