Have you ever felt stuck and know you want to create new habits? Maybe bust away old habits? In this episode Casey shares a simple, yet effective way to implement habits. She also provides a FREE download on her website www.caseygrahamrussell.com so you can deep dive, write out your own habits and track your progress. 

In this episode Casey shares her story of being sober for 2 years, as of March 2nd! She answers some common questions she receives, and encourages listeners on how they can support the ones around them, or themselves. 

Come along with Casey and Colton as they share their story. You'll most likely have some laughs, hopefully some inspiration, and gain a few nuggets to take away and implement in your life. 

In this episode Casey covers how to be a friend, and how to find friends that are Christ-like friends, too. As you listen, pray for the Lord to do a work in who you are as a friend, and think about the friends you surround yourself with currenlty. 

In this episode, Casey tells listeners how packing her daughter's lunch gave a Biblical reminder. 

In this episode, Casey deep dives into the overwhelm + stress that sometimes comes into our lives, and how we can combat this with the truth that God equips us with. Friends, as you listen, think about how this relates to you, and put 'practicing the pause' in action. 

Be sure to connect with Casey on Instagram and Facebook at @caseygrahamrussell

Follow her on caseygrahamrussell.com + subscribe to receive emails sent straight from Casey to you!

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I love you, but Jesus loves you more!