<p>Dhamma Teaching For the Heart, Not the Head by Ajahn Prasan Buddhakulsomsiri in Mindfulness and Insight Meditation course II in December 2015, 10 December 2015 part A</p>

Dhamma Teaching For the Heart, Not the Head by Ajahn Prasan Buddhakulsomsiri in Mindfulness and Insight Meditation course II in December 2015, 10 December 2015 part A

Course II Day 2/10A - Dhamma Teaching For the Heart, Not the Head by Ajahn Prasan

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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Course II Day 2/10A - Dhamma Teaching For the Heart, Not the Head by Ajahn Prasan

Course II Day 2/10A - Dhamma Teaching For the Heart, Not the Head by Ajahn Prasan

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