By Spencer Coursen
4.9
3737 ratings
The podcast currently has 75 episodes available.
On this episode of Coursen’s Corner, I am excited to welcome Leola, a Sacred Intimacy Mentor, best-selling author, and the host of the podcast Talk Tantra to Me. As the co-founder of Tantra Love Retreat and leader of the Naked Soul Society, Leola has dedicated her life to helping others create lives that truly turn them on.
In her early 20s, Leola found healing and transformation through tantra and shamanic sexuality. She used these modalities to reconnect with her body and reclaim her power. Today, she’s committed to guiding others in discovering divine pleasure, finding God within themselves, and living with a passionate purpose.
In this episode, Leola will share insights on topics like becoming sexually confident, embracing our own desires, and the art of putting our own pleasures first. We’ll also explore sex magic, the transformative power of PLAY parties, and how life experiences shape our outlook on love and connection. Tune in for an inspiring conversation about living life on your own terms, and get ready to be turned on by life itself.
*This conversation contains adult themes and language. Listener and viewer discretion is advised.
Episode #39 with LEOLA is now streaming wherever your favorite podcasts are found.
FOLLOW LEOLA:
instagram: https://www.instagram.com/talktantratome/
Sacred Sex Ed: https://a.co/d/5WuL7t4
website: https://www.talktantratome.com/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Veteran Advocacy: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & SUBMISSIONS
[email protected]
Courtney Confare | Event Curator | Experience Enthusiast
On this episode of Coursen’s Corner, I was thrilled to have Courtney Confare join me in the studio. Courtney is a super-connector and event curator based in Austin, Texas. Known for her unmatched ability to bring people together to build high-caliber networks, Courtney has mastered the art of curating experiences that foster authentic and meaningful connections.
In this episode, we’ll explore her journey to becoming an event curator and dive into the science of matchmaking, how she built her tribe and the art of cultivating opportunities. Courtney will also share insights on the best icebreakers, how she leaned into becoming a woman of action, and how supporting local businesses strengthens communities.
Beyond her professional accomplishments, Courtney’s personal journey is just as inspiring. We’ll hear about her experience growing up with a heart condition and how she’s training to climb Mt. Kilimanjaro. Get ready for a rich conversation on creating connections, fostering community, my final five questions, and so much more.
Episode #38 with Courtney Confare is now streaming wherever your favorite podcasts are found.
FOLLOW COURTNEY:
instagram: https://www.instagram.com/beyondlight/
courtney connects: https://beacons.ai/courtneyconnects
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Veteran Advocacy: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & SUBMISSIONS
[email protected]
On today’s episode of Coursen’s Corner, I was honored to have Stephen Bradley Womack join me in the studio. Brad is a highly successful entrepreneur in the hospitality industry, a well-known television personality from ABC’s 'The Bachelor,' and a dedicated mentor helping individuals reclaim their mental and physical potential through discipline and self-growth.
In this episode, Brad shares his journey through some of his life’s pivotal moments, missions, and messes, to finding true fulfillment. We dive into powerful topics like perception bias, reclaiming identity, stoicism, and the importance of questioning self-worth. Brad shares his unique approach to mentorship, how he helps others improve their lives, and how documenting milestones can inspire growth.
We also dive deep into relationships— with others and ourselves, the role of therapy, overcoming childhood trauma, and life’s wake-up calls. From embracing solitude to allowing opportunities to come to you, Brad brings a wealth of wisdom to the table. Get ready for a deep, thought-provoking conversation filled with lessons on spreading positivity, finding comfort in solitude, his answers to my final five questions, and much more.
FOLLOW BRAD ON INSTAGRAM: https://www.instagram.com/bradwomackatx/?hl=en
SHOW NOTES
“The Second Mountain” by David Brooks: https://a.co/d/55Bviik
Brad on “Conversations with Claire:” https://www.youtube.com/watch?v=bbrdQ8mCAzQ
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Veteran Advocacy: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Submissions
[email protected]
On today’s episode, I am thrilled to be joined by Gina Worful, founder of the Mastering Mindfulness Institute and a visionary in the world of health transformation. While Gina’s journey began as a classically trained registered dietitian, her frustration with the unsustainable trends in the health industry led her to dive deeper into human behavior and the science behind why we sometimes sabotage our own success.
In this episode, we’ll explore powerful topics like emotional regulation, the hidden drivers behind our health choices that the industry often overlooks, and why so many health trends fail to deliver lasting results. Gina also delves into the fascinating role of the default mode network, how to turn shame into curiosity, and why embracing self-trust is the key to long-term change.
We talk about willpower vs. avoidance, the psychology vs. physiology debate, and how to identify the four different types of cravings. From psycho-cybernetics to the power of visualization, Gina shares her insights on how to recognize and break harmful patterns, change your relationship to sadness, and regulate your nervous system. Plus, we’ll uncover why food brands are so focused on hitting 'the bliss point' and how social media can impact your stress response.
So, whether you're curious about how to make health feel easier or how radical honesty can unlock new breakthroughs, this conversation is packed with transformative insights.
FOLLOW GINA
Website: www.MasteringMindfulness.Institute
Instagram: https://www.instagram.com/gina.worful/
YouTube: https://www.youtube.com/@masteringmindfulness.institute
SHOW NOTES
“The Second Mountain” by David Brooks: https://a.co/d/55Bviik
“Why Buddhism is True” by Robert Wright: https://a.co/d/7O2Euxf
“Psycho-Cybernetics” by Maxwell Maltz, MD, FICS: https://a.co/d/7Dmd8oN
The Sleep Diplomat Podcast with Matthew Walker: https://www.sleepdiplomat.com/
Matthew Walker’s Instagram: https://www.instagram.com/drmattwalker/?hl=en
Mind over Mood (workbook): https://a.co/d/0yDpoRy
Rick Torri & Larissa Secco | Brazilian Zouk Dance in Atlanta: https://www.youtube.com/watch?v=Y2hSomidg54
Do You Have 8 Minutes? as authored by Simon Sinek: https://www.instagram.com/p/C6m5zDQL3e8/
Simon Sinek: https://simonsinek.com/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Veteran Advocacy: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & SUBMISSIONS
[email protected]
I was honored to host Fire Fighter Robert “Buzz” Busby of the Austin Fire Department’s Ladder #1 on today's episode. Buzz is a 48-year-old husband, and father of three, who has been straight-edge for 32 years and has been with the fire service for 22. In this episode, Buzz shares how the love of his family keeps him grounded, what he does every day to honor them, how answering the call to be a protector is both a blessing and a curse, the mental health challenges facing the modern warrior, and so much more. I thoroughly enjoyed this conversation, and I think you will too. Always remember.
-- SGC
TOPICS
Childhood dreams of becoming a fire firefighter; discovering rescue mode; answering the call to become a protector; PTSD and being hyper-vigilant; promoting a positive protective posture; the importance of a strong masculine role model in a young boy’s life; meeting his wife; compartmentalization; earning the purple heart; the healing power of a daughter’s love; mental health and the modern warrior; 8 minutes; God moments; The Dad Edge Podcast; the stranger dynamic; being of service; tenets for making marriage work; battle of the badges; advanced tech in fire fighting; remembering 911; 5Q’s; finding diamonds; and so much more.
SHOW NOTES
Do You Have 8 Minutes? https://www.instagram.com/p/C6m5zDQL3e8/
The Dad Edge Podcast: https://thedadedge.com/podcast/
STFU by Dr. Dennis Leary, “A Revolutionary New Form of Therapy: https://www.youtube.com/watch?v=0KGNzRpjC0k
TRIBE by Sebastian Junger: https://www.sebastianjunger.com/tribe-by-sebastian-junger
FOLLOW ROBERT
Robert’s Instagram: https://www.instagram.com/xbuzzxatx/
Austin Fire Department: https://www.instagram.com/austinfiredept/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Submissions
[email protected]
In this episode, I sit down with Evan H. Duvall – a native Texan was born and raised just outside of Austin in Dripping Springs. At 19, Evan joined the U.S. Navy with ambitions of becoming a Navy SEAL. After an injury during Hell Week sidelined his special operations pursuits, In 2020, Evan finished his military service and returned home. Since then, Evan has dedicated himself to being a leader within the Austin community and beyond. As an entrepreneur, Evan has quickly gained extensive experience in the fitness and hospitality industries. Over the past four years, he has coached at some of Austin's top gyms, including Onnit Gym and Atomic Outpost. He has independently produced and hosted over 180 events and interviews, spotlighting the talents and stories of Austin's culture and creative community.
TOPICS
The evolution of social media; being mindful media of your diet, exercise as a mental health ritual; growing up in Austin; deciding to join the Navy; training with David Goggins; work ethic and the art of embracing the suck; the importance of teamwork; hard lessons about asking for help; overcoming co-dependence; acts of service; selflessness and selfishness; training at ONNIT Gym; experiencing and overcoming burnout; being out of alignment; making a hard reset; being in integrity; being in choice; knowing what you don’t want your story to be; learning to lead by example; leaning into live events; silent disco podcast release parties; learning by doing; One Night Only launch; 5Q’s; and so much more.
FOLLOW EVAN
Evan’s Instagram: https://www.instagram.com/evan.h.duvall/
One Night Only: https://www.onenightonlyatx.com/
One Night Only IG: https://www.instagram.com/onenightonly.austin/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
ONNIT Gym: https://www.onnitgym.com/
Atomic Outpost: https://atomic-athlete.com/about/
Erick Godsey: https://www.erickgodsey.com/
The Sacred Path of The Warrior: https://a.co/d/8LDdSnL
Do You Have 8 Minutes?
https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
[email protected]
In this episode, I sit down with Hannah Allen, a real estate maven with a knack for finding off-market gems and restoring historic properties. Growing up, Hannah learned the art of hospitality and the importance of connection from her counselor parents at their family-run "Colcord House" bed and breakfast. Hannah Allen’s love for Austin's diverse culture and historic charm makes her an expert guide for newcomers. Tune in as she shares her favorite spots in the city, from the best food and nightlife to hidden gems in art and music, and discover what makes Austin such a dynamic destination for so many people looking for a place to call home.
TOPICS
Being comfortable on camera; the impact of the election cycle on real estate; modeling and acting as a kid; gender roles; current market status; Austin’s top selling points; renting vs owning; commercial vs residential markets; Austin as a destination for filmmakers; the Austin pivot from live music to comedy; getting star struck by celebrity; future plans for Austin’s skyline; entrepreneurial endeavors; best restaurants in ATX; the joys of Town Lake; wake boarding vs wake surfing; first time home buyers tips; understanding equity; financial literacy; using the VA home loan option; diversifying revenue streams; investing in boring businesses; social media BS; girls who grill; Traeger grills; overcoming family tragedy; veteran suicide; helping others who are hurting; morning routines; committing to healthy habits; the benefits of pivoting perspective; becoming the best version of ourselves; imposter syndrome vs Dunning-Krueger; what women want; manifesting what you want; 5 Questions and so much more.
FOLLOW HANNAH
Instagram:
https://www.instagram.com/hannahtwelverivers?igsh=MXkxNjlxOWtqMm85eQ%3D%3D&utm_source=qr
Facebook:
https://www.facebook.com/hannah.v.allen?mibextid=LQQJ4d
LinkedIn:
https://www.linkedin.com/in/hannah-allen-442a40173
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Twelve Rivers Realty:
https://www.twelveriversrealty.com/
Do You Have 8 Minutes?
https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
[email protected]
Renowned for her culinary versatility and prowess, Chef Taylor has become a true food visionary. In a world that places increasing value on conscious dining, she stands at the forefront, transforming meals into a seamless blend of joy and health.
Whether you’re hosting an event, seeking convenient meal prep solutions, or simply looking to enjoy delicious, healthy food, Origin Healing Method takes the guesswork out of eating well so you can focus on living your best and most nutritious life possible.
TOPICS
Falling in love with food; the secret to making the best mashed potatoes; the origin healing method; finding an audience; growing up rodeo; catering retreats in Belize; past lives experiences; the back of house experience; organized chaos; tattoos as therapy; moving to Sedona; visiting the grand canyon; digital detoxing and media diets; morning rituals; daily affirmations; the art of cooking vs the science of baking; breakfast vs dinner; family recipes; red flags at Whole Foods; learning to be reliant; farmers markets; HEB store nicknames; flirting at Trader Joe’s; swapping out rice for sweet potato; OHM’s 28-day reset program; 5Q’s and so much more.
FOLLOW TAYLOR
Taylor’s Instagram: https://www.instagram.com/missgreenery/
FOLLOW ORGANIC HEALING METHOD
Origin Healing Method: https://originhealingmethod.com/
Origin Healing Method IG: https://www.instagram.com/origin.healingmethod/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
“Dark Matter” by Blake Crouch: https://www.amazon.com/Dark-Matter-Novel-Blake-Crouch/dp/1101904240
The Bear (on Hulu): https://www.hulu.com/series/the-bear-05eb6a8e-90ed-4947-8c0b-e6536cbddd5f
Sweet Bitter (via STARZ) https://www.starz.com/us/en/series/sweetbitter/37699
Electric 13 Tattoo: https://electric13tattoo.com/
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
Neural Nostalgia: https://slate.com/technology/2014/08/musical-nostalgia-the-psychology-and-neuroscience-for-song-preference-and-the-reminiscence-bump.html
Wealth and Prosperity: https://open.spotify.com/track/5H8JeoMuLpl7ulGBJXY5fD?si=ObZcT9GkRQ2YhHSVFPwjXQ
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
[email protected]
ABOUT
Curtis Dean is the creator of “The Regulated Gentleman” where he helps men to avoid self-sabotage and become magnets for their desires. Curtis also founded “Strangers Only” – a luxury lifestyle clothing brand.
TOPICS
Unlocking childhood secrets; the power of grounding; getting lost in fashion; pursuing acting; nurturing innate gifts; helping others; fostering creativity; healing the shame that binds you; finding personal fulfillment; and so much more.
FOLLOW CURTIS
instagram: https://www.instagram.com/thecurtisdean/
website: www.bydean.co
shop Nordstrom: https://www.nordstrom.com/sr?origin=keywordsearch&keyword=strangers%20only&position=1&typein=strangers%20only
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
[email protected]
Matt Wilhite is an accomplished real estate broker focusing on commercial real estate who has been on sabbatical since the pandemic to focus on education, travel, and personal growth.
TOPICS – surviving burnout; taking a sabbatical; globe-trotting; the secret vault in Havana; dating in Austin; navigating what women want; evolutionary biology in mating; youth and wealth; OnlyFans; fidelity vs opportunity in mate selection; money as a problem solver; trying to fill the void inside; the Soltara healing center in Costa Rica; healing the inner self; remaining in integrity; remaining in choice; exercise as therapy; supplements; workout regimen; Spartan Race; the emergence of being a hybrid athlete; military origins of Cross-Fit exercises; benefits of sauna and cold plunge; the “pussification” of the American male; and so much more.
FOLLOW MATT
Instagram: https://www.instagram.com/thrillhite/
LinkedIn: https://www.linkedin.com/in/mattwilhite/
FOLLOW SPENCER COURSEN
Instagram: https://www.instagram.com/s.coursen/
Website: www.SpencerCoursen.com
Book: TheSafetyTrap.com
Brand: Ronin6.com
Business: CoursenSecurityGroup.com
SHOW NOTES
What is the acceptable age gap in relationships: https://www.vogue.com/article/age-gap-relationships
Shawn Ryan: https://shawnryanshow.com/
Promix Supplements: code ‘Kelly’: https://promixnutrition.com/products/pre-workout?variant=40507203977305
Soltara Healing Center: https://soltara.co/ayahuasca-retreat-reviews/
Life Lessons with Alex Hormozi and Chris Williamson: https://www.youtube.com/watch?app=desktop&v=2GbaHyw76pI
HYROX: The Fitness Competition for Every Body: https://hyrox.com/
Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/
SPECIAL THANKS TO
Staccato Ranch: https://staccatoranch.com/
SunLife Organics: https://sunlifeorganics.com/
RECORDING STUDIO
Podcast Recorded Studio: Record ATX
https://www.recordatx.com/
THEME MUSIC
"Underground Moments" by Cushy
https://www.epidemicsound.com/artists/cushy/
PODCAST AND VIDEO PRODUCTION
Ronin6 Media
MAILBAG & Guest Submissions
[email protected]
The podcast currently has 75 episodes available.
204,966 Listeners
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