Coursen’s Corner

🎯 Expect to learn how to stop living as a “should” person, break meaningless cycles of burnout, and start operating from a clear, confident sense of self. You’ll hear how identity‑level change, daily handwriting, and a 45–90 day reflection process can rewire your beliefs, sharpen your intuition, and make you more magnetic in relationships, business, and life. You’ll also get a practical look at Encoded AI’s self‑mastery framework so you can turn internal clarity into external freedom and results.

Follow Courtney Confare:

LinkedIn

Instagram

EncodedAI

EPISODE DESCRIPTION

What if your anxiety, burnout, and self‑sabotage weren’t “just how you are,” but simply how you’ve been programmed? In this conversation, Spencer sits down with Encoded AI co‑founder Courtney Confare to unpack how identity, beliefs, and daily repetition quietly dictate your results in relationships, business, and life.

Courtney shares the exact 45–90 day self‑reflection ritual she uses to audit her “current life vs. ideal life,” and how scoring herself across 10 dimensions of freedom exposes the real subconscious beliefs holding her back. They get into the difference between purposeful pain and meaningless pain, how staying in misaligned relationships drains your self‑trust, and why choosing present pain often saves you from years of future torment.

You’ll hear Spencer talk about his own pivot from PTSD, suicidal ideation, and being a “functioning alcoholic” to deliberately winning “the war within,” and how a single money mantra completely transformed his business model, revenue, and relationship with wealth. Courtney explains why journaling by hand is so powerful for rewiring your identity, how repetition creates new neural pathways, and why trying to change only your habits (gym, cold plunges, biohacks) fails if you never change who you believe you are.

They also break down parasocial vs. real connection, the self‑mastery boom post‑pandemic, and why our nervous systems crave grounded, sovereign people more than perfectly curated social feeds. You’ll learn about co‑regulation, energetic “noble gas” relationships where two whole people amplify each other, and how your environment either upgrades or downgrades your performance.

Finally, Courtney walks through how Encoded AI takes your written reflection, surfaces your top five limiting beliefs, and turns them into a personalized “mental training plan” you rewrite by hand daily—shifting you from anxious, extractive networking to calm, magnetic leadership that attracts the right people, opportunities, and outcomes into your life.

🔗 CONNECT WITH SPENCER COURSEN

📧 Mailbag: [email protected]

🌐 Website: https://www.SpencerCoursen.com

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking

🎯 Expect to learn how Erin Crain turned a zero-background “I can do that” moment into a legit art business, why mentorship and environment changed everything, and how sobriety, motherhood, and fitness reshaped her creativity and momentum. You’ll also hear what it really takes to price creative work, build an audience, and stay in flow when life gets busy.

Follow Erin on Instagram: https://www.instagram.com/erincrainart/

CHAPTERS

00:00 – How We First Met (And Why Your Content Matters)

03:15 – Why I’m Obsessed With Origin Stories & Pivot Points

07:40 – Torn Between Art, Money, Motherhood… and Fitness

12:05 – “I Can Make That” – The Weekend That Changed Everything

17:30 – Zero Painting Experience to Three Days of Nonstop Canvas

22:10 – Letting the Paint Talk and Learning to Trust the Process

27:45 – Meeting George: The Mentor Who Changed Everything

33:20 – My First Art Show and Realizing “Oh… This Is a Business”

38:55 – Pricing Art: Square Inches, Time, and the “Aggravation Tax”

44:30 – Motherhood, Loss, and a New Season of Creativity

🔗 CONNECT WITH SPENCER COURSEN

📧 ⁠Mailbag⁠

🌐 ⁠Website⁠

📸 ⁠Instagram⁠

🎙️Podcast Guest ⁠Submission Form⁠

📰 ⁠Newsletter⁠

📖 ⁠"The Safety Trap" ⁠

👨‍⚖️ ⁠Keynote Speaker

🎯 Expect to learn how fat loss actually happens, why the body is far more fascinating than most people realize, and how one creator turned a confusing science topic into a cinematic YouTube show.

Follow Wildly Human on YouTube

Follow Bianca on Instagram

In This Episode:

In this episode, I sit down with Bianca Scalise, creator of Wildly Human, to talk about the surprising truth behind fat loss, the science of where fat actually goes, and how she built a visually driven show around human physiology.

We also get into the creative process behind making long-form educational content, including how to find the right question, build a story around it, and use metaphors like a “heist” to make complex biology feel unforgettable.

Bianca breaks down the difference between short-form content and deeper explainer storytelling, why she wanted to create something that respects the audience’s curiosity, and how she balances creativity, training, work, and life while building a new media project from scratch.

🔗 CONNECT WITH SPENCER COURSEN

📧 Mailbag

🌐 Website

📸 Instagram

🎙️Podcast Guest Submission Form

📰 Newsletter

📖 "The Safety Trap"

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker

🎯 Expect to learn how your media diet, social feeds, and even gym playlists are quietly programming your nervous system, your worldview, and your identity. You’ll also hear three best friends unpack AI, activism, and authenticity in a way that helps you zoom out from the chaos and refocus on the part of the “garden” you can actually touch.

In This Episode:

Three best friends sit down to unpack how movies, music, news, social media, and now AI have been quietly programming how we see ourselves and the world. From childhood suicide notes and Faces of Death to Braveheart–Gladiator double features and comfort shows, they trace how screen stories shaped their ideas of manhood, danger, and connection.

They get real about raising daughters and sons in the age of TikTok, managing a “media diet,” and why some activists should absolutely be on the front lines while the rest of us tend the part of the garden we can touch. You’ll hear how language is weaponized, why protests have shifted from flowers in rifle barrels to shoving cops in tactical gear, and how polarization is often manufactured by incentives you never see.

The conversation then jumps into AI, robotics, and the emotional toll of trying to “drink from the fire hose” of change while still being a present parent, partner, and professional. They explore ignorance vs. awareness, the Orson Welles effect, Skynet fears, and why the real danger may be synthetic videos that trigger real‑world violence.

Underneath it all is a challenge to drop the masks, stop living as a “project,” and move from survival to authentic living—protecting your peace, your people, and your principles in a world that profits from your outrage. If you’ve ever felt exhausted by the news, anxious about AI, or unsure how much of yourself to put online, this episode will help you recalibrate.

🔗 CONNECT WITH SPENCER COURSEN

📧 Mailbag: [email protected] 🌐 Website: https://www.SpencerCoursen.com 📸 Instagram: https://www.instagram.com/s.coursen/?🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 📰 Newsletter: https://spencer-coursen.beehiiv.com/📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking

🎯 Expect to learn how an Olympic pole vaulter turns pain into purpose, builds an unshakable mindset with her Acknowledge–Identify–Decide–Act framework, and engineers comebacks that defy “average Olympian” labels. You’ll hear how she handles injury, fear, federation rejection, and looming retirement, all while staying grounded in authentic self-belief instead of external validation. This conversation is a masterclass in chasing “higher bars” in sport, career, and life without letting what you do become who you are.

Follow Anicka: https://www.instagram.com/flygirl93/

Pole vault phenom and three‑time Olympian Anika Newell sits down to unpack what it really takes to chase “higher bars” in sport and in life. From loving the pain of elite training to rebuilding her technique a decade into her pro career, she breaks down how she keeps improving while most people are looking for the off-ramp.

Anika shares the moment Athletics Canada dropped her and called her an “average Olympian,” how that nearly broke her, and why she chose to turn it into fuel instead of a finish line. She explains her simple but brutal resilience system: Acknowledge, Identify, Decide, Act, and how the same framework carried her through a nasty ankle injury that she rehabbed back to vaulting in just 15 days.

You’ll also hear how she separates who she is from what she does, why 2025 is her full‑send “leave it all on the track” year, and how she’s thinking about identity, relationships, and life after the runway. From documenting the ugly parts of recovery to navigating modern dating as a world‑class athlete, this is a raw, funny, and deeply practical look at a high‑performance mindset you can actually apply to your own life.

 ✅ If This Conversation Resonates With You: 

Subscribe for more conversations on discipline, protection, and building a life that actually works.

🔗 Connect with Spencer Coursen 

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com

What happens when your entire sense of worth is built on performance, and then life asks you to become a husband, a father, and a man in recovery?

In this raw conversation, Spencer Coursen sits down with Andrew Watkins to unpack the hidden pressure men feel to “perform or be exiled,” how childhood rejection turns success into a survival strategy, and why becoming a father forces a brutal re-evaluation of what it means to provide and protect.

They dive into performance-based self-worth, the evolutionary roots of stage fright and social exile, and the link between masculine identity, addiction, and the constant fear of not being “enough.” You will hear how marriage and impending fatherhood called Andrew into deeper responsibility, why men weaponize self-criticism as motivation, and how humility is really about having a right-sized view of yourself instead of playing small.

In the back half, they get real about loving someone who struggles with addiction or alcoholism, setting boundaries with consequences, ending codependent patterns, and accepting that one conversation will not magically fix anyone. Andrew shares why more is lost from indecision than wrong decision, what it means to stop negotiating against your higher self, and how to finally act on the answer you already know.

If you are a man wrestling with responsibility, identity, or recovery, or you love someone who is, this episode will hit home.

Follow Coursen's Corner on YouTube:

https://www.youtube.com/@SpencerCoursen

🔗 Connect with Spencer Coursen 

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com

Confidence isn’t built in comfort. It’s built when you step into something that scares you and choose to stay.

In this episode, Haley Wheeler breaks down what it actually takes to rebuild your identity, your body, and your confidence from the ground up. From a small-town upbringing to a rapid rise in the fitness industry, she shares the hard lessons behind discipline, eating disorder recovery, and turning passion into a real business.

About Haley Wheeler:
Haley Wheeler didn’t start with a blueprint. She started in a small town with limited exposure, battled extremes with food and self-image, and had to rebuild her mindset from scratch. Through boxing, discipline, and intentional decision-making, she created a life aligned with who she actually wanted to be.

Today, Haley is coaching women, building programs like Knockout Glutes and Bikini Body Blueprint, launching her own “Body by Haley” app, and helping others build confidence from the inside out.

Follow Haley on Instagram:

https://www.instagram.com/haleyywheeler/

🎧 In this episode 

• How boxing builds real, internal confidence
• Why most people fail when motivation disappears
• The danger of the all-or-nothing mindset
• The difference between emotional eating and binge eating
• How identity shapes your daily decisions
• What it takes to turn content into a business
• Why getting out of your comfort zone changes everything

This isn’t about quick wins. It’s about knowing your why, taking control, and becoming who you want to be.

If This Conversation Hit You:

Subscribe for more conversations on discipline, protection, and building a life that actually works.

🔗 Connect with Spencer Coursen 

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com

Most people think injury means stop.

It doesn’t. It means pay attention.

Injury is feedback. Ignore it, and it compounds into something permanent.

Two years ago, Tayla Cannon was stuck in chronic back pain. She saw every specialist. Tried every treatment. Nothing worked. Why? Because the system treats symptoms, not systems.

So she rebuilt her body herself, blending rehab with performance into one integrated approach. No band-aids. No shortcuts. Just results.

That’s when it clicked: the problem isn’t the patient. It’s the model.

Today, Tayla is a licensed physiotherapist and founder building a new standard of care. What started as sharing her thinking online quickly revealed massive demand. April 2024: 10K followers. Today: 174K and growing.

In this episode, Tayla breaks down why traditional physical therapy fails and what actually works. You’ll learn how to stop chasing pain, train with intention, and take control of your recovery.

This isn’t about treatment.

It’s about rebuilding.

Follow Tayla Cannon on Instagram:

https://www.instagram.com/taylacannonphysio/

–––––––––––––––––––––

🔗 Connect with Spencer Coursen 

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

–––––––––––––––––––––

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com

Most high achievers do not have a motivation problem. They have an outdated survival strategy.

Success strategist, and founder of Visionary Alignment, Jason Ayers,  breaks down how childhood adaptation becomes adult performance, why success can hide internal chaos, and what it takes to upgrade your internal operating system without losing your competitive edge.

Master the internal game, and everything external changes.

🎧 In this episode 

00:00:00 Podcast Intro and Meet Jason Ayers
00:00:37 Why High Achievers Tie Identity to Winning
00:01:31 How Childhood Survival Strategies Become Adult Success Patterns
00:03:08 What a Failed Environment Does to a Child’s Sense of Self
00:04:37 Why High Performers Become Hyper-Independent
00:05:26 The Inner Critic That Keeps Successful People Miserable
00:08:08 Why Smart People Still Miss Their Biggest Blind Spots
00:08:55 How Confirmation Bias Shapes Personal Identity
00:11:20 Hardware, Software, and Firmware for Human Behavior
00:15:45 When High Performance Strategies Stop Working
00:17:14 Why Military Transition Feels Like a Coding Problem
00:20:20 How Jason Helps Clients Through Major Life Transitions
00:21:09 What Brings High Achievers to Coaching
00:22:33 How Reading and Pattern Recognition Shaped Jason’s Work
00:24:01 Jason’s Toolbox: Hypnosis, Somatic Work, and Trauma Healing
00:27:15 Why Trauma Freezes People in the Past
00:29:00 What Integration Means in Healing and Growth
00:30:39 Why High Achievers Cut Off Their Own Emotions
00:34:01 The Circle Model of Trauma, Emptiness, and Identity
00:38:54 Are Men Taught to See Vulnerability as Weakness?
00:40:32 How Movies and Culture Program Masculinity
00:44:54 How Parents and Environment Shape Your Internal Software
00:49:29 Why the Ego Is Misunderstood
00:50:56 Why Conventional Therapy Often Misses the Real Problem
00:54:22 Aligning Your Internal Identity With Your External Success
00:57:21 Why External Success Cannot Solve Internal Pain
01:00:35 Social Media, Perfection, and the Comparison Trap
01:02:48 When Internal Mastery Starts Changing Everything
01:04:31 The Transition Points That Force People to Change
01:06:05 Why High Achievers Struggle to Celebrate Wins
01:11:13 How to Sharpen the Blade Without Burning Out
01:12:35 Sun Tzu, Strategy, and Updating Your Life Approach
01:13:21 Why Winning Requires Feedback Loops and Iteration
01:15:46 The Kaizen Mindset and 1% Daily Improvement
01:19:52 Final Thoughts on Constant Improvement
01:20:38 Jason Ayers Answers the Five Closing Questions
01:26:32 Where to Find Jason Ayers Online

Like. Share. Comment. Subscribe.

📺 Join us on YouTube https://www.youtube.com/@SpencerCoursen 

About Jason Ayers:

Jason Ayers helps high achievers, entrepreneurs, business owners, and teams gain clarity, build winning strategies, and execute with precision. His background spans chemical engineering, leadership, performance work, process optimization, and Neurolinguistic Programming, giving him a systems-based approach to personal and professional transformation.

https://www.instagram.com/jason_r_ayers

https://visionaryalignment.com/

–––––––––––––––––––––

🔗 Connect with Spencer Coursen 

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

–––––––––––––––––––––

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com

Most people think launching a bourbon brand is about the bottle. 

It’s not. It’s about the story behind it.

Jordyn Bisbee grew up inside one of the most legendary fishing tournaments in the world. 

Colin Mulligan brings private label spirits and wood-finishing expertise from Bespoken Spirits in Lexington, Kentucky.

Together, they built the award-winning Bisbee's Bourbon from the ground up.

🎧 In this episode 00:00:00 From Fishing Legacy to Premium Bourbon: The Story Begins00:02:08 Colin Mulligan's Expertise in Custom Bourbon Recipes and Wood Finishing00:09:00 Colin’s Transition from Investment Banking to the Spirits Industry00:13:20 Exploring the Art and Science Behind Premium Bourbon Creation00:17:56 Developing Black and Blue, Marlin Reserve, and Gold Medal Chupacabra00:28:18 The Creative Process and Regulatory Hurdles of Bourbon Labeling00:36:30 Overcoming Doubts and Receiving Genuine Customer Feedback at Launch00:39:55 Navigating Social Media and Regulations for Alcohol Brand Growth00:46:52 Protecting the Brand and Crafting Your Perfect Bisbee's Bourbon Experience00:49:02 International Growth and Innovative Grassroots Marketing Strategies00:51:53 Unpacking the Celebrity, Moment, Feeling, Soundtrack, and Legacy of Bisbee's00:58:20 How to Find and Order Your Own Bottle of Bisbee's BourbonLike. Share. Comment. Subscribe.

If you enjoy bourbon, business, entrepreneurship, or just a great origin story, this conversation is for you.

Connect with Jordyn Bisbee and Colin Mulligan

https://www.instagram.com/jordy_bisbee/ 

https://www.instagram.com/cjmulligan_/ 

https://www.instagram.com/bisbees_bourbon/ 

https://bisbeesbourbon.com/ 

https://bespokenspirits.com/ 

Like. Share. Comment. Subscribe.

Join us on YouTube: https://www.youtube.com/@SpencerCoursen

🔗 Connect with Spencer Coursen 

📺 YouTube: https://www.youtube.com/@SpencerCoursen ⁠

📧 Mailbag: [email protected] 

🌐 Website: https://www.SpencerCoursen.com 

📸 Instagram: https://www.instagram.com/s.coursen/?

🎙️Podcast Guest Submission Form: https://www.spencercoursen.com/guest-submission-form-podcast 

📰 Newsletter: https://spencer-coursen.beehiiv.com/

📖 "The Safety Trap" by Spencer Coursen: https://a.co/d/3KXG4y2 

👨‍⚖️ Hire Spencer Coursen as your next keynote speaker: https://www.spencercoursen.com/public-speaking  

Special Thanks To:

⌨️ Podcast Recorded Studio: Record ATX:  https://www.recordatx.com/  

🎶 Theme Song: "Underground Moments" by Cushy: https://www.epidemicsound.com/music/tracks/bd4f94e1-a84b-4859-8eaf-09bab32426f0/ 

🎬 Ronin6 Media:  https://www.Ronin6.com