Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369

In this edition of The Way Out I’m pleased to bring you my interview with Podcast Host, Sober Coach and Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, Courtney Andersen. Courtney shares her journey to and through Recovery to this point with us in inspiring fashion, which makes sense for a woman who hosts a recovery podcast, wrote a recovery book and started the national sober day movement. Courtney’s book fills a key gap in the quit-lit space in that it focuses on the first 90 days of sobriety, a critical time for anyone who’s beginning their sobriety journey. Her book is very much a field guide and how to manual for your first 90 days, which is all about action, and action my fellow brothers and sisters is what gets us and keeps us sober and of equal importance, well. Actions saved my life in the beginning and keeps me well today, not my brain which was sabotaging me for far too long. One action I know you’ll be glad you took is listening to this tremendous interview with the one and only Courtney Anderson so listen up.

Reach out to Courtney Andersen and learn more about the Sober Vibes Podcast and the book Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol:

https://pagestreetpublishing-dot-yamm-track.appspot.com/2ZAyj7fCN6h3rDlEMMnHrOFTc7CHBWEEypzTT t0HQAj20HS1iAFzKOFYceDJZDQRvnKSdF43DRIry7jKOyX68HlmuPIVQjBPiOuPtP6pC4tniwRzYsvfukuDAua-oYyGIvY8C5giHNkdAS423XY8raOPdyCCWIX9mpVJ_nUEGvxUxQXU1SZKOt81c6p4embyQkbI

Best piece of Recovery Advice: Advice Do what works for you.

Recovery literature (quit-lit) recommendation: Drinking: A love Affair by Caroline Knapp - https://a.co/d/4E46n1s

Song that symbolizes Recovery to Courtney: Purple Rain by Prince - https://youtu.be/ryT-ltTDCko?si=_tzPU2_YyM8dA6AT

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz

(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0

(https://creativecommons.org/licenses/by-nc-nd)

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