In this podcast episode, Courtney Edwards - a certified coach and meditation teacher - emphasizes the importance of promoting well-being and addressing life challenges without pathologizing normal responses. She highlights the power of mindfulness, curiosity, and meditation in transforming thoughts and emotions.

Discover more at ShineandSoar.com

Find ALL Courtney's links on her linktr.ee

Resources

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp