This episode is an introduction about who I am, what I do, why I do what I do, and what you can expect in future episodes.

Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
Email: courtney.u@live.ca
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)

This episode is an introduction about who I am, what I do, why I do what I do, and what you can expect in future episodes. Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: courtney.u@live.ca YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)

001: Welcome

A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.

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Courtney For Life

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