When I sat with the question, “Do I believe I am worthy?” The answer was “No.” Why and when did this unworthiness begin to take hold? This is where shadow work helps get to root of the matter and illuminates what needs to be healed.

Soul Truth Cards: https://briannehovey.com/soultruth/

Insight Timer Meditation: https://insig.ht/589iBZZRw4

The world feels different that it did just a few months ago. December is calling us to pause and reflect on what knowledge we have accumulated up until now. It is also asking us to look deep and see the healing we need to complete before the start of the new year. When 2020 arrives, we may find ourselves feeling pushed into new territory. Are you ready?

Despite what you may have heard, you are whole. Your soul is whole and complete. Life events may leave you feeling disconnected from the Self or even your Higher Power. What do you do? You heal those parts of yourself that feel disconnected and reconnect with yourSelf. Find what healing modality speaks to you and start the process of healing. Much love to you all.

When we are in a place of growth and transformation, it is important to remember that not everyone is ready to be on the same path. Everyone is in their own stage of being. When we can have compassion for everyone in their stages, we begin to embody what it truly means to embrace the light within.

Are you living in the big energy that comes when you are living in alignment with your heart and soul or are you hiding in your smallness?
Let's talk about playing small versus living big and how you can start to change your thoughts to live in your greatness.

Most of us have patterns and beliefs that are shaped by the people around us. Are you ready to let go of those patterns and live unconditionally you?

Do you feel there is more within you that you aren't connecting with? Is there a deep longing within to share more of yourself with the world, but you don't know what? Listen in and find out how you can connect more deeply with the wisdom that is already within you.

Hearing a perspective that doesn’t agree with our own can cause us to put up walls and stop listening. What if we stopped to listen instead?
If we are going to bring balance into this world we need to hold space for everyone’s truth. We need to unite, not create exclusivity.
You may find that the discomfort you feel highlights the healing you need.

Do you ever feel like your negative thoughts dictate your actions? This meditation will help you follow your thoughts to the root or destination of those negative events, thoughts or emotions and help release your attachment to them. You will be filled with healing light and love and find yourself more open to the kind of love you can only get from unconditionally loving yourself.

To find our more go to www.courtneywitt.com

Do you love your whole self? What does shadow side mean to you? Today we explore what our shadow side means to us and what we can do to start working with it.