This week, I talk with licensed counselor, Rachel Hiraldo on dealing with anxiety surrounding the global pandemic, COVID-19 or coronavirus. She shares so much great information on how to get to the root cause of your anxious thoughts and how to reframe your thinking to be more helpful and positive.  Website - thekentuckymomma.com Email - [email protected] Facebook Group - The Kentucky Momma Podcast Facebook - The Kentucky Momma Instagram - keishanicolet