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The breathing techniques I used to awaken kundalini, might have possibly protected me from the ravages of COVID-19. The virus targets the lungs and other vulnerable organs; I have spent 50 years strengthening my lungs. That said, one day my body will give out. Nevertheless, until that moment, I'm going to continue my breathing exercises. Could this practice apply to others? Why not? It's certainly a cost effective solution. Zero dollars and zero cents — one more reason to review the two posts cited above.

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