LYFSTYLEFIT podcast is made for people chasing Excellence physically, mentally, and spiritually! Podcasts used to help the viewer to see and live an excellent life. Talking with experts in their specific field and amazing people living out a LYFSTYLE of excellence near and far. All of them giving real information on how to create an excellent LYFSTYLE! Today we are covering the basics of what it means to have a LYFSTYLE, and talking about how we live that LYFSTYLE in today's society.