LYFSTYLEFIT is made for people chasing excellence physically, mentally, & spiritually! This episode is all about what is worthwhile, & if worthwhile takes time or not. Dive in, meditate on what is worthwhile in your life, then chase it. Made to help the you see and live an excellent life. Talking with experts in their specific field & amazing people living out a LYFSTYLE of excellence near and far. All of them giving real information to help create an excellent LYFSTYLE!

LYFSTYLEFIT podcast is made for people chasing Excellence physically, mentally, and spiritually! Podcasts used to help the viewer to see and live an excellent life. Talking with experts in their specific field and amazing people living out a LYFSTYLE of excellence near and far. All of them giving real information on how to create an excellent LYFSTYLE! Today we are covering the basics of what it means to have a LYFSTYLE, and talking about how we live that LYFSTYLE in today's society.