COVID-19 Vaccine Side Effects and Vitamin D
In this episode, I will tell you the updates on the COVID-19 vaccine, vitamin D deficiency, and more.

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Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App.
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*Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for the general public, ask your doctor what's good for you.)
*COVID-19 HOME TESTING KIT here
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Ask your doctor if you would benefit from any of the following vitamins or supplements that could reduce severe COVID symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, *Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
*Quercetin may be contraindicated in people with thyroid disease. Ask your doctor and get a TSH, FREE  T3  & T4 , and aTPO before use.
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Don't forget to sign up for the vsafe.cdc.gov/en/ when you get your COVID19 vaccine to help the CDC collect accurate data on the side effects and safety of the vaccine.  Report any side effects you may have to vaers.hhs.gov

US validated devices (list of validated blood pressure monitors)

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Best thermometer
2nd best thermometer
An accurate Pulse oximeter (If you have COVID-19, seek medical help if less than 95% at rest after 1 minute, which could mean you have pneumonia

Track your symptoms and find out where the hot spots are using the COVID-19 Symptom Tracker App. Become involved in being part of the solution.

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Hi, I'm Dr. Tonya Breaux-Shropshire, a clinical research scientist at the University of Alabama at Birmingh

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Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”