In this episode we reflect on the pandemic a year later. What it means to live in the moment..and the value of good leadership!

Covid a year later... gratitude, and the red traffic light analogy about living in the moment.

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

Society & Culture

Personal Journals

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Covid a year later... gratitude, and the red traffic light analogy about living in the moment.

Covid a year later... gratitude, and the red traffic light analogy about living in the moment.